Are you stressed out and exhausted? Has lethargy become a permanent parasite in your life? Do you feel nauseous when you’re about to eat or after? If you nodded yes to all of these, then your health needs to take priority. The toxins in your body are at a high, and it’s time you flush them out. You need a detox! No, you don’t need to break your bank balance for a seemingly fancy procedure. You can crack this deal the natural way with some easy-to-make detox drinks at home. Try any of these seven healthy and natural detox drinks to say goodbye to those harmful body toxins.

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1. Ginger lemon water

Ingredients:

½ tsp ginger, grated

1 tbsp lemon juice

Method:

Take a pan and boil a glass of water with some freshly grated ginger. Take the water off the stove when it reaches a lukewarm temperature. Strain the drink and add lemon juice to taste. Sip this detoxifying beverage on an empty stomach daily for good results.

2. Chia seeds and aloe vera drink

Ingredients:

1 tsp chia seeds

½ cup of aloe vera juice

1 tbsp lemon juice

Method:

Take one litre of water in a jar and add chia seeds and aloe vera juice to it. Let the mixture rest for 10 minutes. Then add some lemon juice to taste and mix well. Drink the beverage throughout the day.

3. Detox smoothie

Ingredients: 

1 apple, peeled and chopped

2 cucumbers, peeled and chopped

2 tbsp coriander leaves

½ cup of coconut water

1 tbsp lemon juice

Method:

Blend the apple, cucumbers, coriander leaves and coconut water. Add some lemon juice and serve the refreshing smoothie immediately.

4. Minty cucumber drink

Ingredients:

2 cucumbers, peeled and chopped

A handful of mint leaves, chopped

1 lemon

Method:

Put one litre of water in a jug and add cucumbers and mint leaves. Cut a lemon into thin slices and add them to the mixture along with some ice.

Refrigerate the mixture for one hour. Take the jug out of the fridge and shake well. Drink the beverage throughout the day.

5. Wellness tonic

Ingredients:

3 whole cloves

½ tsp ginger, grated

2 cinnamon sticks

½ orange

1 tbsp lemon juice

1 tsp honey

Method:

In a pan, boil one litre of water. To that, add ginger, cloves, cinnamon and orange. Take the drink off the stove and add lemon juice and honey to taste. Strain and serve this tonic hot.

6. Detox green juice

Ingredients:

A handful of spinach, chopped

2 zucchinis, peeled and chopped

2 green apples, peeled and chopped

1 green cucumber

½ tsp ginger grated

1 tbsp lemon juice

Method:

Take out the seeds of zucchini and green apples. To a food processor, add spinach, zucchini, green apples, cucumber, and ginger. Give it a thorough blend till everything is combined properly. Pour the juice into a jug and add some lemon juice to it. Mix well and drink it on an empty stomach or before a meal for best results.

7. Detox pomegranate juice

Ingredients:

1 pomegranate

1 tbsp lemon juice

Method:

Peel the pomegranate and remove its seeds. Add the pomegranate to the food processor with some water and blend it well. Strain the juice, add some lemon zest and serve immediately.

These natural detox drinks will help remove toxins from the body while also rejuvenating you. The intake of these pulpy juices and hot drinks will cleanse your system and eradicate gastric issues. Regularly drinking detoxifying water will also restore the natural glow of your skin.

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