HomeWellbeing Published Date: July 10, 2025 Category: Wellbeing Side Effects Of Excess Protein: Dietitian Reveals Health Risks Of Eating Too Much Protein Are you also hopping onto the high-protein diet trend? While protein might be the trending buzzword in wellness, it’s not the only key to fitness. If consumed in excess amounts,… Published Date: June 7, 2025 Category: Wellbeing Pitta Dosha In Body: Foods You Should Consume To Cool Down The Ayurvedic Way Do you often feel irritated, hot, and hangry? Are you struggling with acne breakouts or skin rashes? Do you constantly feel tired due to sleepless nights? If this sounds like… Published Date: June 3, 2025 Category: Wellbeing Your Morning Coffee Might Help You Live Longer: Study Claims Anti-Ageing Benefits For Women Are you the kind of person who can’t function without coffee? Here’s some genuinely delightful news. A new study has found some surprising benefits of coffee for women. Women who… Published Date: May 30, 2025 Category: Wellbeing What’s Your Ayurvedic Dosha? Take This Quiz To Find Out Ever find yourself buzzing with creative energy one day and exhausted and craving a nap the next? Do you get hangry if lunch is late, even by 10 minutes? There… More In Wellbeing