HomeMental Health Published Date: September 10, 2024 Category: Mental Health Mom Guilt Is A Scam, And Here’s Why You Should Stop Falling For It As a mother, do you always feel like no matter what you do, you’re just not doing enough for your kids? Is there constant guilt for not providing your kids… Published Date: September 12, 2020 Category: Mental Health Your Heartbreak Survival Guide: Don’t Let That Breakup Break You The immediate aftermath of a breakup is almost always painful. And no matter how many times we go through it, breaking up with a partner hurts. You were convinced that it would last forever. There… Published Date: July 6, 2020 Category: Mental Health What Is Mindfulness And Why You Need To Try It During Stressful Times What comes to your mind when we say the words ‘inner peace’? We’re guessing asanas, meditation, pranayama, and more. But what about practising mindfulness? We’re guessing you didn’t consider this… Published Date: June 30, 2020 Category: Mental Health Dr Era Dutta x All About Eve: Mental Health Illnesses, Suicide Awareness, And More We’re living in a world where, on the one hand, we are trying to move towards a progressive approach to everything while, on the other hand, things still seem pretty… More In Mental Health