Lactose Intolerance: Dairy-Free Recipes With 5 Ingredients Or Less

With increasing awareness about health and wellness, many people have realised they are lactose intolerant, which means saying goodbye to milk-based products. Some people are also naturally not a fan…

9 Benefits Of Peanut Oil That Will Probably Surprise You

Oil is an essential ingredient in Indian cooking. It adds flavour and nutrition to the food, especially when used in its organic form. However, the increased use of refined oil…

Supplements That Are Tasty And Fun: Try These 7 Vitamin Gummy Brands In India

Many of us hate taking tablets or capsules and find them hard to gulp down. So, what’s the easy solution to give the body the nutrients and vitamins it needs?…

Summer Diet: What You Need To Add On Your Plate And What You Should Avoid To Stay Healthy

The summer is here, and this time, it has brought around a record-breaking heatwave as well. With the maximum temperature clocking in at over 40 degrees already, there’s no respite…

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