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pitta in body
Published Date: June 7, 2025
Category: Health & Fitness

Pitta Dosha In Body: Foods You Should Consume To Cool Down The Ayurvedic Way

Do you often feel irritated, hot, and hangry? Are you struggling with acne breakouts or skin rashes? Do you constantly feel tired due to sleepless nights? If this sounds like…

benefits of coffee for women
Published Date: June 3, 2025
Category: Health & Fitness

Your Morning Coffee Might Help You Live Longer: Study Claims Anti-Ageing Benefits For Women

Are you the kind of person who can’t function without coffee? Here’s some genuinely delightful news. A new study has found some surprising benefits of coffee for women. Women who…

how to know your dosha
Published Date: May 30, 2025
Category: Health & Fitness

What’s Your Ayurvedic Dosha? Take This Quiz To Find Out

Ever find yourself buzzing with creative energy one day and exhausted and craving a nap the next? Do you get hangry if lunch is late, even by 10 minutes? There…

isabgol for weight loss
Published Date: May 21, 2025
Category: Health & Fitness

Isabgol For Weight Loss: When And How To Consume It For Maximum Benefit

If you or anyone in your family suffers from chronic constipation, you’ve likely heard of Isabgol. Also known as Psyllium husk, Isabgol is a dietary fibre and soluble ingredient used…

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