“Couples who work out together, stay together”. It’s true. Even though it sounds like the best workout ever, it’s not always possible to exercise with your partner. With busy schedules and very little time to spare, it can get tough to squeeze in a workout and actually stay dedicated to making those muscles move. However, it gets easier when you and your partner manage to match your workout timings and motivate each other to burn some calories. Staying fit is a lot easier and much more fun with couple workouts, like the ones below. Follow the accounts below to get the best couple workout ideas.
1. AcroYoga International
As the name suggests, AcroYoga International focusses on a workout called acro-yoga, a unique blend of yoga and acrobatics. If you really want to have some fun and go beyond basic yoga, you should try this unique workout with your partner. They also have free tutorials on YouTube, so you can get started right away.
2. Pro Yoga Experts
Pro Yoga Experts is run by two yoga trainers, Divyansh and Bholiin. They are experts in couple yoga workouts which are great for beginners as well as pros. Choose your workout depending on how flexible you can get with your partner.
3. Deepika Tayal
Deepika Tayal is a yoga and pilates instructor who often does partner workout sessions. If you are in the mood for a full body workout, try the exercises below.
4. Rina Hindocha
Rina Hindocha can train you and your partner and show you workouts which are both interesting and super intense. Try the workout below with your partner.
5. ReConnect Wellness Retreats
This page has some of the most fun, quick, and intense partner workout sessions that will leave you both breathless, quite literally. Check out their videos, and make your own workout routine at home.
Indian-Canadian yoga and fitness instructor Maddy offers a range of fun full body workouts. So, cue that workout playlist, and try these moves with your partner.
7. Saga Fitness Studio
If you’ve been looking for something beyond yoga and cardio, check out Saga Fitness Studio. They teach you how to do zumba, pilates, toning, aerobics, and much more, at home. Make your workout session more fun by trying a variety of exercises together.
If you’re both craving physical activity but can’t leave the house, this is the best time to start working out together. To really get in the groove, try to inculcate these healthy habits in your lifestyle together to be happier and fitter as a couple.