Everywhere you look, there are workouts, diets and cleanses which claim to help lose all the winter weight. You can go on a crazy 7-day juice cleanse and eat nothing, you can work out for 2 hours a day every single day and be exhausted all the time, and you can go on a ridiculous diet which has nothing to do with nutrition. What will that do though? It might help you lose some weight but will that help you get a killer bikini body? NO.
However, we have a definitive, hard core guide to get you that bikini body almost instantly. Trust us, it will only take a day!
Read on.
1. SHED…
…all your winter layers. Stop sweating in them just to hide what some jerk calls “flaws”.
2. STARE AT YOURSELF IN THE MIRROR…
… after wearing your cutest bikini.
3. TAKE A PICTURE OF YOURSELF…
… and admire your wonderful body. Just look at those lines and curves. Gor-juss!
4. EMPTY YOUR FRIDGE…
… and fill it up with food that gives you joy. You like salad? Get it. You like pizza? Eat it.
5. GO TO THE GYM…
… when you feel like you need to go. Do it to be fitter and stronger, not to change how you look.
6. TRY KETO FOR A MONTH…
… and be a part of all those horribly boring party conversations which always end in someone demonstrating push-ups. So maybe don’t.
7. PUSH YOURSELF…
… to do what feels right. Eat that pie if you want to, go for a walk if you want to, or sleep in for another hour if you want to.
8. WEIGH YOURSELF REGULARLY…
… if you have way too much time on your hands and get amused at how the weighing machine will show a different number each time, whether you lose weight, gain weight or stay exactly the same.
9. MEASURE YOUR WAIST EVERY WEEK …
… because you never know when a flash sale hits and you NEED to buy those pants.
10. AND, SMILE…
… at yourself. Every day. Because you’re perfect as you are, no matter what season it is.
There you go. You now have the perfect bikini body.
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