fbpx
No Result
View All Result
AllAboutEve

Shop Watch Vendors Contact

No Result
View All Result
  • Love & Life
    • Parenting
    • Sex & Wellness
    • Relationships
    • Astrology & Horoscope
    • Life Tips & Advice
  • Beauty & Care
    • Skincare
    • Hair Care
    • Body Care
    • Makeup
  • Health & Fitness
    • Mental Health
    • Pregnancy
    • Fitness & Nutrition
    • Home Remedies
  • Shopping & Gifting
    • Gifts For Her
    • Gifts For Him
    • Accessories
    • Attire
    • Festive Gifting
  • Fashion
    • Latest Trends
    • Indian Wear
    • Style Guide
    • Celeb Style
    • Fashion Shows
  • Weddings
    • Wedding Fashion
    • Wedding Planning & Decor
    • Makeup Tips & Artists
    • Wedding Photography
    • Wedding Jewellery
    • Tips & Advice
  • Food & Recipes
    • Recipes
    • Healthy Recipes
    • Desserts
    • Drinks
    • Cuisines
  • Entertainment
    • Movies
    • TV Shows
    • Web Series
    • Books & Events
  • MORE
    • Travel
    • Eve Highlights
    • Quizzes
  • Love & Life
    • Parenting
    • Sex & Wellness
    • Relationships
    • Astrology & Horoscope
    • Life Tips & Advice
  • Beauty & Care
    • Skincare
    • Hair Care
    • Body Care
    • Makeup
  • Health & Fitness
    • Mental Health
    • Pregnancy
    • Fitness & Nutrition
    • Home Remedies
  • Shopping & Gifting
    • Gifts For Her
    • Gifts For Him
    • Accessories
    • Attire
    • Festive Gifting
  • Fashion
    • Latest Trends
    • Indian Wear
    • Style Guide
    • Celeb Style
    • Fashion Shows
  • Weddings
    • Wedding Fashion
    • Wedding Planning & Decor
    • Makeup Tips & Artists
    • Wedding Photography
    • Wedding Jewellery
    • Tips & Advice
  • Food & Recipes
    • Recipes
    • Healthy Recipes
    • Desserts
    • Drinks
    • Cuisines
  • Entertainment
    • Movies
    • TV Shows
    • Web Series
    • Books & Events
  • MORE
    • Travel
    • Eve Highlights
    • Quizzes
No Result
View All Result
AllAboutEve
No Result
View All Result
Home Fitness Alternative Fitness

Lose That Double Chin With These 4 Facial Yoga Asanas

Team AllAboutEve by Team AllAboutEve
February 17, 2020
3 min read
Share on FacebookShare on TwitterShare on Whatsapp

Trying to lose some extra fat? While an active lifestyle and a healthy diet will help overall, it may not help with that annoying double chin. You can work your way through hiding the winter weight gain but one thing that will always be right out in the open is a double chin. Yoga for double chin is a great option to maintain your facial contours. If you want to know how to get rid of a double chin, you need to keep reading. Learn how to get rid of a double chin with these four easy yoga poses.

how to get rid of double chin

Image courtesy

1. The Lip Pull

How to do it: Sit in the lotus pose with your neck straight. Push out your lower jaw with your lower lip sticking out. You will feel a pull in your jawline and chin muscles. Hold the pose for 2-3 seconds and repeat 10 times.

Additional Benefits: This will also give you high cheekbones and a prominent jawline, making you look years younger. The lip pull is one of the easiest double chin exercises out there.

2. The Chin Lift

How to do it: This pose can simply be termed as ‘kissing the ceiling’. Roll your neck backwards with your face pointing towards the ceiling. Now pucker your lips as if trying to kiss. Make sure you pucker your lower lip as tight as possible till you feel a pull in your chin muscle. Hold the pose for a few seconds and repeat 10 times.

Additional benefits: This pose will also help in keeping the skin on your neck tight and is a great double chin reduction exercise.

3. The Chin Lock

How to do it: Sit in the lotus position. Place your hands on your knees and lift your shoulders up to your ears. Now draw in a deep breath, bend your neck down, and press your chin firmly between your collar bones. Release your breath as you lift your neck up. Repeat not more than 10 times.

Additional benefits: This pose will also release the tension in the back of your neck.

4. The Jaw Release

How to do it: Tilt your neck back with your face towards the ceiling. Now, open your lower jaw as wide as possible and close it back tightly. Make sure you do this slowly to avoid any muscle pull in your jawline.

Additional benefits: This will also reduce any excess fat around your cheeks.

Before you get started…

It’s important to ease into any kind of exercise routine slowly and not overdo it. The same applies when you’re figuring out how to lose a double chin. Keep a few things in mind as you work your way to that sculpted chin.

– Do not do these exercises more than once a day as it will not give any additional toning.

– Avoid sudden, jerky movements with your jaw to avoid any painful pulls.

– Always focus on your breathing when doing these exercises. The real benefit of yoga lies in perfecting breathing techniques.

Liked our recommendations? See how you can have an energy-filled morning with these yoga poses to wake you up.

Featured Image Source

 

Rate this post
Tags: double chinhow to get rid of double chinYoga Asanas

What’s your reaction?

love
1
sad
0
happy
1
sleepy
0
angry
0
dead
0
wink
0
Previous Post

6 Beautiful Androgynous Models In India Who Are Re-Defining Fashion

Next Post

Buy Korean Beauty Products in India Without Spending a Bomb

Team AllAboutEve

Team AllAboutEve

The collective voice of All About Eve India

Related Posts

Guide To Period Products: When Aunt Flo Visits, You Must Be Prepared
Health & Fitness

Guide To Period Products: When Aunt Flo Visits, You Must Be Prepared

4 weeks ago
Systemic Lupus Erythematosus: What Is This Chronic Disease And How To Identify Its Signs
Health & Fitness

Systemic Lupus Erythematosus: What Is This Chronic Disease And How To Identify Its Signs

1 month ago
Testicular Cancer: The Warning Signs And How To Conduct A Self-Exam
Health & Fitness

Testicular Cancer: The Warning Signs And How To Conduct A Self-Exam

2 months ago
fingernail health guide
Health & Fitness

Fingernail Health Guide: Here Are A Few Warnings Your Nails Might Be Giving You

2 months ago
Next Post
Buy Korean Beauty Products in India Without Spending a Bomb

Buy Korean Beauty Products in India Without Spending a Bomb

Leave a Comment Cancel reply

I agree to the Terms & Conditions and Privacy Policy.

No Result
View All Result

CATEGORIES

  • Quizzes (118)
    • Bollywood (50)
    • Trivia (19)
  • Pop Culture (14)
  • Food & Travel (14)
  • Eve Highlights (398)
    • Trending (249)
    • Work & Finance (27)
    • Home Decor (56)
      • Look Book (4)
      • Home Improvement (31)
      • Accents and furnishings (23)
    • What's New (2)
  • Travel (92)
    • City Guide (45)
    • Holiday Destinations (22)
    • Weekend Travel (9)
    • Expert Tips & Advice (24)
  • Fashion (110)
    • Latest Trends (8)
    • Indian Wear (21)
    • Style Guide (14)
    • Celeb Style (54)
    • Fashion Shows (26)
  • Health & Fitness (179)
    • Mental Health (19)
    • Pregnancy (11)
    • Wellbeing (37)
    • Fitness & Nutrition (81)
    • Home Remedies (11)
  • Beauty & Self Care (161)
    • Skincare (70)
    • Hair Care (38)
    • Body Care (28)
    • Makeup (37)
  • Love & Lifestyle (377)
    • Parenting (15)
    • Sex & Wellness (57)
    • Relationships (101)
    • Astrology & Horoscope (168)
    • Life Tips & Advice (69)
  • Shopping & Gifting (160)
    • Gifts For Her (26)
    • Gifts For Him (18)
    • Accessories (11)
    • Attire (10)
    • Festive Gifting (26)
  • Weddings (166)
    • Wedding Fashion (67)
    • Wedding Planning & Decor (12)
    • Makeup Tips & Artists (9)
    • Wedding Photography (5)
    • Wedding Jewellery (18)
    • Tips & Advice (40)
    • Destination Weddings (6)
    • Tips & Advice (26)
    • Bridesmaid & Others (10)
    • Bridal Trousseau (32)
    • Jewellery (16)
  • SHOPPING (75)
    • Shopping guide (61)
    • Shop smart (12)
  • Beauty (75)
    • Makeup (13)
    • Skincare (36)
    • Bodycare (9)
    • Haircare (21)
  • Food & Recipes (149)
    • Healthy Recipes (41)
    • Desserts (21)
    • Recipes (95)
    • Drinks (24)
    • Cuisines (15)
  • Food & Recipes (70)
    • What's New (20)
    • Healthy Eats (26)
    • Sweet Tooth (7)
    • Power Breakfast (5)
    • Old School Eats (7)
    • One-pot recipes (1)
  • Culture & Entertainment (799)
    • Movies (331)
    • TV Shows (25)
    • Web Series (97)
    • Books & Events (67)
    • Ease your life (37)
    • Humour (45)
    • Trending (117)
    • Movies (88)
    • Inspiration (43)
    • Try This (91)
  • Travel (52)
    • Long Weekend (8)
    • Activities & Things to do (13)
    • India Travel (14)
    • Bookmark for bucketlist (11)
    • Travel Hacks (9)
  • Women's Health (50)
    • Well being (29)
    • Mental Health (11)
    • Feminine Health & Hygiene (12)
  • Working Moms (38)
    • Kid- friendly (5)
    • Work Smart in the Kitchen (8)
    • Work Smart at Home (24)
  • Career & Investment (39)
    • Career Growth (16)
    • Productivity (10)
    • Investment Cheat Sheet (13)
  • Fitness (48)
    • Alternative Fitness (16)
    • Fitspiration (22)
    • Detox (10)
  • Gifting (32)
    • Gifts For Her (9)
    • Festive Gifting (12)
    • Wedding Gifting (6)
    • Gifts For Him (7)

RECENT

how to take care of piercings

Got Yourself Pierced? Here’s How To Keep Your Piercings Clean And Healthy

March 27, 2023
quiet thriving

Quiet Thriving: The Latest Workplace Trend You Need To Embrace For A Successful Career

March 27, 2023
horoscope for march 27-april 2

Your Horoscope For March 27-April 2: Relationships, Work, Life, And Everything In Between

March 27, 2023

More To Read

how to take care of piercings
Beauty & Self Care

Got Yourself Pierced? Here’s How To Keep Your Piercings Clean And Healthy

March 27, 2023
quiet thriving
Eve Highlights

Quiet Thriving: The Latest Workplace Trend You Need To Embrace For A Successful Career

March 27, 2023
horoscope for march 27-april 2
Astrology & Horoscope

Your Horoscope For March 27-April 2: Relationships, Work, Life, And Everything In Between

March 27, 2023
Chor Nikal Ke Bhaga Review: Is It A Crime Thriller Or A Revenge Drama?
Culture & Entertainment

Chor Nikal Ke Bhaga Review: Is It A Crime Thriller Or A Revenge Drama?

March 24, 2023
bheed movie review
Culture & Entertainment

Bheed Movie Review: A Solid, Heartfelt Story That Loses Its Impact Along The Way

March 24, 2023
pisces personality traits
Astrology & Horoscope

Is Your Pisces Boo Acting Distant And Cold? Here’s Why You Should Be Worried

March 22, 2023
one-night stands
Love & Lifestyle

Are One-Night Stands Meant For You? Madam Eve Has The Answer

March 22, 2023
horoscope for march 20-26
Astrology & Horoscope

Your Horoscope For March 20-26: Relationships, Work, Life, And Everything In Between

March 20, 2023
Mrs Chatterjee Vs Norway Review: A Screeching, Loud Expression Of A Mother’s Love
Culture & Entertainment

Mrs Chatterjee Vs Norway Review: A Screeching, Loud Expression Of A Mother’s Love

March 17, 2023
Load More
AllAboutEve

We curate products, ideas and recommendations to make life easier for women who are too busy conquering the world.

Popular Categories

  • Love & Lifestyle
  • Beauty & Self Care
  • Shopping & Gifting
  • Weddings
  • Health & Fitness
  • Food & Recipes
  • Fashion
  • Entertainment

Newsletter

Hey there,

Stay updated on all our latest content!

Subscribe to our weekly newsletter for the latest in entertainment, opinions, lifestyle, and so much more.

Open
Save this post and make sure to use your beauty blenders to their full capacity!
.
.
.
.
.
.
.
.
.
.
#beautyblenders #makeup #beauty #evebeautytips #illustration #eveoriginals #AllAboutEve
Open
Chai-pakode, kachi kairi, samose ya garma garam vada pav, baarish mein aap kya pasand karte hain? Comments mein humein bhi bataein!
.
.
.
.
.
.
.
.
.
#commentbelow #rainfavourites #chai #rainydaysnacks #snacking #rain #snacks #AllAboutEve
Open
Whether you already have a piercing or are considering getting one, you should be aware of the proper aftercare procedures. Here is a guide that will help you reduce the risk of infection and other problems by taking good care of your new piercing. - @ravnoor_09, Features Writer

Check out the article by tapping on the link in bio > IG Blogs > Corresponding image.
.
.
.
.
.
.
.
.
.
.
.
.
.
#piercings #earpiercing #healthypiercing #navelpiercing #nosepiercing #tonguepiercing #infection #bacteria #AllAboutEve
Open
One of the few things Bollywood has done correctly is express emotions through poetry. Adding a poetic scene and making it seem effortless adds the perfect amount of emotion to a film. The sensation has remained the same throughout poetry's evolution. Let's have a look at a few exquisite and comforting poems that were uncovered through Bollywood films.
.
.
.
.
.
.
.
.
.
#poems #bollywood #lyrics #dialogues #bollywoodpoetry #bollywoodactors #poeticexpressions #AllAboutEve
Open
Facts!

Illustration by @lishdrawslife
.
.
.
.
.
.
.
.
.
.
#sexualassault #metoo #feminist #assault #artthatspeaks #feministart #illustration #AllAboutEve
Open
Meri marzi 
By iamAimyy via Twitter
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#twittermemes #memesdaily #instamemes #memes #twitterthread #tweets #AllAboutEve
Open
Happy World Theatre Day! Though most of us may not have had the chance to catch them perform live on-stage, Indian theatre has given the Hindi film industry some of its finest actors and stars. Here are a few of them!
.
.
.
.
.
.
.
.
.
.
#theatre #worldtheatreday #actors #bollywood #acting #srk #irrfankhan #neenagupta #acting #AllAboutEve
Open
Kya hai yaar 
.
.
.
.
.
.
.
.
.
.
.
.
.
#bollywood #bollywoodmemes #aliabhatt #office #officememes #bollymemes #AllAboutEve
Open
Most of us have a hazy understanding of post-traumatic stress disorder, sometimes known as PTSD. It's possible that one has gone through or seen something like this. PTSD can be brought on by terrifying scenarios like war, sexual assault, and life-threatening situations. We spoke with Dr. Era Dutta, a mental health expert, to get her opinion on post-traumatic stress disorder and how to recognise its symptoms and work towards recovery from it. - @abookaholicarts, Features Writer

Check out the article by tapping on the link in bio > IG Blogs > Corresponding image.
.
.
.
.
.
.
.
.
.
.
.
.
.
#PTSD #stress #trigger #trauma #abuse #war #sexualassualt #anxiety #flashbacks #nightmares #diagnosis #AllAboutEve
Open
This week of Aries season is going to bring raw honesty and bluntness to the table, so be prepared for some truth bombs. Here’s your horoscope for March 27-April 2. 

For Aries, Taurus, Gemini, Cancer, Leo, and Virgo, check out our last post.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
.⁣⁣⁣⁣⁣⁣
.⁣⁣⁣⁣⁣⁣
.⁣⁣⁣⁣⁣⁣
.⁣⁣⁣⁣⁣⁣
.⁣⁣⁣⁣⁣⁣
.⁣⁣⁣⁣⁣⁣
.⁣⁣⁣⁣⁣⁣
.⁣⁣⁣⁣⁣⁣
.⁣⁣⁣⁣⁣⁣
.⁣⁣⁣⁣⁣⁣
#horoscope #horoscopes #horoscopeposts #horoscopesigns #zodiacsigns #libra #scorpio #sagittarius #capricorn #aquarius #pisces #AAEHoroscope #AllAboutEve
Open
This week of Aries season is going to bring raw honesty and bluntness to the table, so be prepared for some truth bombs. Here’s your horoscope for March 27-April 2. 

For Libra, Scorpio, Sagittarius, Capricorn, Aquarius, and Pisces, check out our next post.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
.⁣⁣⁣⁣⁣⁣
.⁣⁣⁣⁣⁣⁣
.⁣⁣⁣⁣⁣⁣
.⁣⁣⁣⁣⁣⁣
.⁣⁣⁣⁣⁣⁣
.⁣⁣⁣⁣⁣⁣
.⁣⁣⁣⁣⁣⁣
.⁣⁣⁣⁣⁣⁣
.⁣⁣⁣⁣⁣⁣
.⁣⁣⁣⁣⁣⁣
#horoscope #horoscopes #horoscopeposts #horoscopesigns #zodiacsigns #aries #cancerians #leo #gemini #taurus #AAEHoroscope #AllAboutEve
Open
Kaafi sambhal ke rakha hai! 
.
.
.
.
.
.
.

.
.
#bollywood #bollywoodmeme #memes #sarcastic #blackandwhite #trauma #relationship #AllAboutEve
Open
Sab Kuch toh hai 
By Ashwin_says07 via Twitter 
.
.
.
.
.
.
.
.
.
.
.
#twitterthread #twittermemes #memesdaily #instamemes #memes #tweets #AllAboutEve
Open
Dadi should have taken her desires seriously!⁣
Illustration by @aditi.baid⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
#femalesexuality #femalepleasure #illustrations #sexualdesires #awareness #feminism #genderdiscrimination #AllAboutEve
Open
Please, aur nahi saha ja raha!
By Humourlessly via Twitter
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#tweetmemes #twittermemes #relatable #funny #tweetsoninsta #funnytweets #twitter #AllAboutEve
Open
Save this post on mascara wands and their uses!⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
#mascara #mascarawands #beautytips #eveoriginals #illustrations #typesofmascarawands #guidetomascarawands #AllAboutEve

© 2020 Copyright . All About Eve | About Us | Sitemap

No Result
View All Result
  • Love & Life
    • Parenting
    • Sex & Wellness
    • Relationships
    • Astrology & Horoscope
    • Life Tips & Advice
  • Beauty & Care
    • Skincare
    • Hair Care
    • Body Care
    • Makeup
  • Health & Fitness
    • Mental Health
    • Pregnancy
    • Fitness & Nutrition
    • Home Remedies
  • Shopping & Gifting
    • Gifts For Her
    • Gifts For Him
    • Accessories
    • Attire
    • Festive Gifting
  • Fashion
    • Latest Trends
    • Indian Wear
    • Style Guide
    • Celeb Style
    • Fashion Shows
  • Weddings
    • Wedding Fashion
    • Wedding Planning & Decor
    • Makeup Tips & Artists
    • Wedding Photography
    • Wedding Jewellery
    • Tips & Advice
  • Food & Recipes
    • Recipes
    • Healthy Recipes
    • Desserts
    • Drinks
    • Cuisines
  • Entertainment
    • Movies
    • TV Shows
    • Web Series
    • Books & Events
  • MORE
    • Travel
    • Eve Highlights
    • Quizzes

© 2020 Copyright . All About Eve | About Us | Sitemap

This website uses cookies. By continuing to use this website you are giving consent to cookies being used. Visit our Privacy and Cookie Policy.

Hey there,

We're thrilled to see you here!

Subscribe to the All About Eve Newsletter for the latest in entertainment, fashion, weddings, home tips, travel, and much more.

Invalid email address
No, thanks. I'm good
Thanks for subscribing! Please check your email for more.