Web StoriesWhat’s Your Ayurvedic Dosha? Take This Quiz To Find Out
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Ever find yourself buzzing with creative energy one day and exhausted and craving a nap the next? Do you get hangry if lunch is late, even by 10 minutes? There might be more to it than just moods. According to Ayurveda, this could be your dosha talking. Ayurveda believes that we work on a balance of three vital energies called doshas. Each dosha is made up of two of the five elements (earth, water, fire, air, and space), and they influence our physical traits, mental tendencies, emotional reactions, and even how we relate to the world around us. Most of us are a mix of two (sometimes even all three), but usually one dominates. Knowing your primary dosha can unlock insights into how to eat, sleep, work, handle stress, and even how to bring your life back into balance when things feel a bit off-track. Want to know what is your dosha? Just answer these simple questions!
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Related: Cool Down Your Scalp Naturally: 5 Ayurvedic Oils You Need This Summer
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