As someone who is working from home during this pandemic, I am facing the troubles of mindless hogging and getting comfortable as a couch potato. The results of that aren’t flattering either – excessive lethargy and diminishing body flexibility. This is exactly why I found myself searching for some of the best home workout tips that I could get my hands on, and it’s safe to say that I wasn’t disappointed. Here are some of India’s beloved celebrities who are making things easier for us by sharing their home workout ideas.
1. Shilpa Shetty Kundra
Shilpa Shetty Kundra took to her Instagram recently to announce the launch of her new yoga programme for those over the age of 50. This new yoga programme on the SS App includes ‘20-minute Yoga for Joint Pain’ & ‘10-minute Yoga for Back Pain’.
View this post on Instagram
2. Sara Ali Khan
Known for her strong social media presence, Sara Ali Khan’s posts often include her heavy workout routines, including this HIIT Tabata workout.
View this post on Instagram
3. Preity G Zinta
Preity Zinta’s workout routines are not only interesting but also quite easily doable. If you’re looking for an easy workout at home, this video posted by PZ on her Instagram could become your go-to workout guide.
View this post on Instagram
Related: Get Fit In 2020: 10 Easy Home Workouts Which Are Quick And Free
4. Rakul Singh
The fit and fab Rakul recently revealed that the lockdown has allowed her to push herself hard enough to be able to do 108 surya namaskars at least twice or thrice a week.
View this post on Instagram
5. Mandira Bedi
When it comes to working out at home, Mandira Bedi shows that you don’t really need any heavy equipment at all. Check out this core workout using a simple yoga mat.
View this post on Instagram
6. Katrina Kaif
Just before the lockdown was announced, Katrina Kaif got together with her trainer Yasmin Karachiwala to make some videos of easy exercises that can be done at home. Not only are these simple workouts, they’re also not time consuming. All you need to do is set aside a few minutes every day.
Related: Quick, Fun Workouts By Yasmin Karachiwala That Will Make You Super Fit
View this post on Instagram
7. Trupti Madhukar Toradmal
A popular name in Marathi cinema, Trupti Madhukar Toradmal took to her Instagram to share some of her tips on how to work out at home for lower body strength. Her routine includes combinations of fire hydrant techniques mixed with ankle weights.
View this post on Instagram
Related: Effective Home Workouts By Trainer Zoe Modgill Which You Can Do Anywhere, Anytime
8. Tamannaah Bhatia
Quirky as ever, Tamannaah Bhatia’s home workout trick was all about achieving your goals with the limited resources available at this point. Without revealing much about it, I’ll just drop the video here so you can enjoy it for yourself.
View this post on Instagram
I know some might look really difficult, but they’re worth trying out. If nothing else, you can at least brag that you tried a celebrity workout this summer.
