The concept of healing crystals has been around for a while now. But, in the past few months, they are becoming more and more popular in promoting spiritual wellbeing. This got us curious about these crystals and we decided to do some digging for you. Healing crystals are used for spiritual guidance, meditation, yoga, and other holistic practices. From easing anxiety to inducing positive energies, they are purported to have a lot of benefits. If your curiosity has been piqued too and you’re wondering how to use these healing crystals, we are here to help.

Here is a comprehensive guide to understanding the purpose and uses of these magical stones.

What is crystal healing?

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Crystal healing is a therapy that uses crystals to promote harmony, peace, and mental wellbeing. For a long time now, these crystals have been used in jewellery, skincare tools, and even medicines. People believe that different crystals have different healing energies. They can carry, resonate, and store several kinds of energies, emotions, and intentions. From wellbeing, prosperity, love, and good health to much more, you can use crystals for many purposes. Depending on your goal, you can keep them near you at all times or in a fixed place.

Picking the right crystals for you

There are a number of crystals that have different energies and purposes. But here are some commonly used beginner’s stones that you can pick.

1. Clear quartz

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Clear quartz is usually the go-to crystal for beginners as it is quite versatile and can be used for all purposes. It works to manifest intentions, clean auras, and strengthen the energies of other stones. Clear quartz also brings in a sense of balance, focus, and positive energy.

2. Amethyst

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Amethyst is a beautiful purple stone that helps in easing anxiety, erratic behaviour, and clears negative energies. It is also believed to enhance dreams and intuitions. Having an amethyst crystal can help you deal with a lot of emotional blockages.

3. Rose quartz

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Rose quartz is the stone that represents love, harmony, and passion. It is one of the most popular crystals as it brews fresh romances, friendships, and self-love. It helps in understanding our inner feelings and eases the mind by bringing a calming aura.

4. Citrine

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Citrine is the stone that represents confidence, success, power, and prosperity. It is a great stone to help you manifest your energy and make you realise your worth. Citrine also helps in boosting your confidence and allows you to turn your dreams into reality. It has amazing results both in monetary and non-material aspects of life.

5. Black Tourmaline

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Black Tourmaline is one of the protective stones that absorbs a negative aura and turns it into positive energy. It is considered a protective talisman that defends against negativity, evil, and bad vibes. Placing it in your home or workspace can help you focus and work in peace.

How does it work?

Even though there are plenty of ways to use these magical stones, we will be talking about some basics. If you are a beginner and don’t know where to begin, don’t worry. Using these is similar to practising meditation to let your mind and body relax. Here’s how you use healing crystals in your daily routine.

1. Identify your need and then pick a crystal

The first and foremost step of this process is to identify your needs and wants. Do you want to use crystals to ease your anxiety, help you move forward in your career, or find the right partner? Since different crystals have different energies, you should use them for their specific purpose. However, all healing crystals work towards the wellbeing of the person. So, ask yourself questions first before finalising what you need them for. This will bring clarity and let the stones do their work better for you.

2. Cleanse and energise the stones

Before you sit down and let the crystals do their work, you need to clean and energise them. These stones can often absorb the negative energy and aura into them, so it’s important to clean them. You can simply run them in cold water, saltwater, or burn sage near them. It will cleanse the stone and regenerate positive energy into them. The next step is to allow the healing crystals to sit in the moon or sunlight for a few hours to energise them. This will help them in absorbing your intents better. And it is suggested to cleanse your stone every time you want to reset your intentions.

3. Set your intention

Here’s the final task of the whole process. Before you set your intentions, it is better to have a clear head. Being as precise as possible about your intention will help the healing crystals work better. So, sit down, take the stone in your hand, and meditate. Let your thoughts and energy transfer into the stones and your body feel the heat of the transfer. You can speak out about your intentions and visualise the goals you want to fulfil. And since it is a spiritual process, you will have to trust your gut and understand when the intention has been set. Once that’s done, you can place the stone in the room, carry it in your purse, or make it a piece of jewellery to wear.

Using healing crystals is a holistic process and may take a longer or shorter period to work based on your regularity and focus.

Related: Instagram Accounts That Focus On Mental Health And Wellbeing