HomeAlternative Fitness Published Date: June 4, 2020 Category: Alternative Fitness Work Your Muscles: Try These 8 Exercises For Lower Back Pain With the extended lockdown, all of us have not just been working from home, but working from that one single desk or bed all day long. Working hours are going… Published Date: May 5, 2020 Category: Alternative Fitness Sweat It Out With Your Partner: Try These Couple Workouts At Home “Couples who work out together, stay together”. It’s true. Even though it sounds like the best workout ever, it’s not always possible to exercise with your partner. With busy schedules… Published Date: February 17, 2020 Category: Alternative Fitness Lose That Double Chin With These 4 Facial Yoga Asanas Trying to lose some extra fat? While an active lifestyle and a healthy diet will help overall, it may not help with that annoying double chin. You can work your… Published Date: February 10, 2020 Category: Alternative Fitness Why Pilates Is The Best Exercise For PCOS PCOS, or poly cystic ovary syndrome, is quite common these days. What’s uncommon is the understanding that you can regulate it with exercise. Along with a balanced diet, an active… More In Alternative Fitness
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