‘Be Kind’: Nimrat Kaur’s Note On Her Recent Weight Gain Is Winning Hearts Everywhere
We love talking about weight. Whether it's putting it on or losing it, weight is always a central topic in ...
Tag: weight loss
Weight Loss Diet: Here’s How You Can Keep Enjoying Your Beloved White Rice
White rice is a staple in most Indian kitchens. But after gluten, rice has become the latest calorie-dense food source ...
13 Teas To Lose Weight And Detox After The Party Season
After an entire month of parties, drinking and eating all kinds of junk, you've got to give yourself a break. ...
Keto Diet Side Effects: We Tried The Keto Diet For A Month And Here’s What Happened
If you've tried to lose weight in the past few years, you would've heard of the keto diet. This is ...
Eat Your Carbs: Why The Ideal Diet To Lose Weight Must Include Carbohydrates
Carbs. That one word is enough to strike fear in the heart of fitness enthusiasts. Try putting rice, potatoes, or ...
Stress Leading To Health Problems? Find A Permanent Cure At This Ayurveda Workshop
Many of us suffer from health problems induced by stress and anxiety. Stress, and the illnesses related to it, form ...
Did You Know This Indian Superfood Can Cure Constipation, Aid Weight Loss, And Protect Your Teeth?
It can help you manage cholesterol, lower blood pressure, keep your weight in check, fix constipation, and even protect your ...
Here’s How Netflix Can Motivate You to Watch What You Eat
Netflix and health motivation might seem like an oxymoron when spoken in the same sentence. But what if we tell ...
Trying to Lose Weight? Six Tips that Actually Work
Your birthday. Your best friend’s wedding. Your much-awaited beach vacation. Missed all the milestones that you had set, to reach ...
Cardios That Won’t Hurt Your Knee – Workouts For Over 40
When you hit the age where you’re low on strength and stamina you need to alter your workout routines to ...
