Make Your Winter Iron-Rich With These 14 Delicious Spinach Recipes

One of the most important seasonal vegetables that we get in the Indian winter is spinach. As kids, we were often told about the strength of Popeye that came from this healthy, green leafy vegetable. However, the taste of palak was always a deal-breaker. Moreover, there was hardly ever any variation in the palak ki sabzi that we got at home. It was either aalu-palak, palak-paneer, or palak-mushroom. And oh, the dreadful palak ke paranthe! If Mom felt a little generous, she would treat us with a cube of cheese melted in the sabzi — once in the entire spinach season. However, times are now changing, and we don’t need to stick to the old staples when we’ve got so many ideas for different spinach recipes.

It’s time to go from ‘ew palak‘ to ‘yum palak‘ with these 14 delicious recipes.

1. Dairy-free spinach soup

You will need:

1. Spinach
2. Onions
3. Butter
4. Garlic
5. Lemon
6. Cinnamon powder

Check out the recipe here:

2. Spinach and cheese omelette

You will need:

1. Oil
2. Garlic
3. Onion
4. Green chillies
5. Spinach
6. Salt and pepper
7. Eggs
8. Water
9. Cheese

Check out the recipe here:

3. Spinach and corn rice

You will need:

1. Blanched spinach
2. Coriander
3. Mint
4. Water
5. Green chillies
6. Oil
7. Cumin
8. Garlic
9. Ginger
10. Onion
11. Powdered masala — Turmeric, red chilli, garam masala, and coriander
12. Sweet corn
13. Salt
14. Cooked rice
15. Lemon juice

Check out the recipe here:

Related: Rice Recipes To Turn Your Regular Chawal Into A Delicacy

4. Spinach smoothie

You will need:

1. Spinach
2. Banana
3. Apple
4. Cucumber
5. Dates
6. Ginger
7. Lemon juice
8. Water
9. Chia seeds
10. Pumpkin seeds
11. Flax seeds
12. Desiccated coconut

Check out the recipe here:

Related: Healthy And Super Delicious: Smoothie Recipes That Will Leave You Wanting More

5. Spinach pasta

You will need:

1. Boiled pasta
2. Butter
3. Olive oil
4. All-purpose flour
5. Salt
6. Pepper
7. Blanched spinach
8. Fresh cream
9. Garlic
10. Vegetables of choice
11. Chilli flakes
12. Herb mix
13. Cheese

Check out the recipe here:

Related: From Pasta To Pastalicious: Easy Tricks To Take Your Pasta Recipes To The Next Level

6. Spinach pancakes

You will need:

1. Eggs
2. Milk
3. Self-raising flour
4. Salt
5. Spinach
6. Cherry tomatoes
7. Coriander
8. Avocado
9. Lime
10. Spring onions
11. Cottage cheese
12. Olive oil
13. Chilli sauce

Check out the recipe here:

7. Oats palak paneer uttapam

You will need:

1. Sooji (semolina)
2. Salt
3. Baking powder
4. Spinach purée
5. Oats
6. Water
7. Paneer
8. Red chilli powder
9. Oil

Check out the recipe here:

Related: Oats Breakfast Recipes: Ideas For When You Need Something Quick And Easy

8. Spinach and cheese roll

You will need:

1. Onion
2. Spinach
3. Egg
4. Feta cheese
5. Salt
6. Pepper
7. Garlic
8. Sesame seeds
9. Mozzarella cheese
10. Oil
11. Pastry sheets

Check out the recipe here:

9. Spinach Au Gratin

You will need:

1. Butter
2. Garlic
3. Blanched spinach
4. Onion
5. Sweet corn
6. Flour
7. Salt
8. Milk
9. Regular grated cheese
10. Nutmeg powder
11. Pepper
12. Potatoes
13. Cheddar cheese
14. Mozzarella cheese

Check out the recipe here:

10. Crackling spinach

You will need:

1. Spinach
2. Oil
3. Salt
4. Sesame seeds
5. Chilli flakes
6. Sugar

Check out the recipe here:

11. Fried eggs with spinach

You will need:

1. Onions
2. Spinach
3. Olive oil
4. Salt
5. Black pepper
6. Eggs

Check out the recipe here:

Related: How To Make Gordon Ramsay’s Creamy Scrambled Eggs: 4 Steps

12. Spinach and corn sandwiches

You will need:

1. Butter
2. Spinach
3. Corn
4. Garlic
5. All-purpose flour
6. Milk
7. Salt
8. Pepper
9. Chilli flakes
10. Mozzarella cheese
11. Bread slices
12. Cheese slices

Check out the recipe here:

13. Palak kofta

You will need:

For kofta:

1. Oil
2. Onion
3. Garlic
4. Ginger
5. Green chilli
6. Spinach
7. Paneer
8. Potato
9. Besan
10. Cashew
11. Garam masala
12. Salt
13. Corn flour

For gravy:

1. Oil
2. Cumin
3. Bay leaf
4. Kasuri methi
5. Fennel
6. Onion
7. Ginger-garlic paste
8. Powdered masala — turmeric, coriander, garam masala, and red chilli
9. Fresh coriander
10. Tomato purée
11. Cashew paste
12. Water
13. Salt

Check out the recipe here:

14. Palak chhole tikki

You will need:

1. Blanched spinach
2. Boiled chickpea (chhole)
3. Green chillies
4. Garlic
5. Salt
6. Garam masala
7. Chaat masala
8. Processed cheese
9. Oil
10. Breadcrumbs

Check out the recipe here:

Spinach is not just one of the healthiest winter vegetables due to its iron-rich nutrients but is also super-rich in fibre which is extremely important for the gut. Thus, including palak in your winter menu is essential for a healthy body. With these fresh ideas and recipes, adding spinach to your diet will now be an exciting change.

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