As the winter breeze sweeps across India, our kitchens come alive with seasonal favourites that offer warmth and nourishment. Among these, spinach takes centre stage, thanks to its versatility and health benefits. But many times spinach recipes made in Indian households get a little boring. That’s where we come in to help you. We have a list of 14 Indian spinach recipes that are oh-so-tasty and not at all boring.
It’s time to go from ‘ew paalak‘ to ‘yum paalak‘ with these delicious recipes.
1. Dairy-free spinach soup
You will need:
- Spinach
- Onions
- Butter
- Garlic
- Lemon
- Cinnamon powder
Check out the recipe here:
2. Spinach and cheese omelette
You will need:
- Oil
- Garlic
- Onion
- Green chillies
- Spinach
- Salt and pepper
- Eggs
- Water
- Cheese
Check out the recipe here:
3. Spinach and corn rice
You will need:
- Blanched spinach
- Coriander
- Mint
- Water
- Green chillies
- Oil
- Cumin
- Garlic
- Ginger
- Onion
- Powdered masala — Turmeric, red chilli, garam masala, and coriander
- Sweet corn
- Salt
- Cooked rice
- Lemon juice
Check out the recipe here:
Related: Rice Recipes To Turn Your Regular Chawal Into A Delicacy
4. Spinach smoothie
You will need:
- Spinach
- Banana
- Apple
- Cucumber
- Dates
- Ginger
- Lemon juice
- Water
- Chia seeds
- Pumpkin seeds
- Flax seeds
- Desiccated coconut
Check out the recipe here:
Related: Healthy And Super Delicious: Smoothie Recipes That Will Leave You Wanting More
5. Spinach pasta
You will need:
- Boiled pasta
- Butter
- Olive oil
- All-purpose flour
- Salt
- Pepper
- Blanched spinach
- Fresh cream
- Garlic
- Vegetables of choice
- Chilli flakes
- Herb mix
- Cheese
Check out the recipe here:
Related: From Pasta To Pastalicious: Easy Tricks To Take Your Pasta Recipes To The Next Level
6. Spinach pancakes
You will need:
- Eggs
- Milk
- Self-raising flour
- Salt
- Spinach
- Cherry tomatoes
- Coriander
- Avocado
- Lime
- Spring onions
- Cottage cheese
- Olive oil
- Chilli sauce
Check out the recipe here:
7. Oats palak paneer uttapam
You will need:
- Sooji (semolina)
- Salt
- Baking powder
- Spinach purée
- Oats
- Water
- Paneer
- Red chilli powder
- Oil
Check out the recipe here:
Related: Oats Breakfast Recipes: Ideas For When You Need Something Quick And Easy
8. Spinach and cheese roll
You will need:
- Onion
- Spinach
- Egg
- Feta cheese
- Salt
- Pepper
- Garlic
- Sesame seeds
- Mozzarella cheese
- Oil
- Pastry sheets
Check out the recipe here:
9. Spinach Au Gratin
You will need:
- Butter
- Garlic
- Blanched spinach
- Onion
- Sweet corn
- Flour
- Salt
- Milk
- Regular grated cheese
- Nutmeg powder
- Pepper
- Potatoes
- Cheddar cheese
- Mozzarella cheese
Check out the recipe here:
10. Crackling spinach
You will need:
- Spinach
- Oil
- Salt
- Sesame seeds
- Chilli flakes
- Sugar
Check out the recipe here:
11. Fried eggs with spinach
You will need:
- Onions
- Spinach
- Olive oil
- Salt
- Black pepper
- Eggs
Check out the recipe here:
Related: How To Make Gordon Ramsay’s Creamy Scrambled Eggs: 4 Steps
12. Spinach and corn sandwiches
You will need:
- Butter
- Spinach
- Corn
- Garlic
- All-purpose flour
- Milk
- Salt
- Pepper
- Chilli flakes
- Mozzarella cheese
- Bread slices
- Cheese slices
Check out the recipe here:
13. Palak kofta
You will need:
For kofta:
- Oil
- Onion
- Garlic
- Ginger
- Green chilli
- Spinach
- Paneer
- Potato
- Besan
- Cashew
- Garam masala
- Salt
- Corn flour
For gravy:
- Oil
- Cumin
- Bay leaf
- Kasuri methi
- Fennel
- Onion
- Ginger-garlic paste
- Powdered masala — turmeric, coriander, garam masala, and red chilli
- Fresh coriander
- Tomato purée
- Cashew paste
- Water
- Salt
Check out the recipe here:
14. Palak chhole tikki
You will need:
- Blanched spinach
- Boiled chickpea (chhole)
- Green chillies
- Garlic
- Salt
- Garam masala
- Chaat masala
- Processed cheese
- Oil
- Breadcrumbs
Check out the recipe here:
Spinach is not just one of the healthiest winter vegetables due to its iron-rich nutrients but is also super-rich in fibre which is extremely important for the gut. Thus, including palak in your winter menu is essential for a healthy body. With these fresh ideas and recipes, adding spinach to your diet will now be an exciting change.
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