Whether it’s your personal or professional life, everyone can do with a bit of advice now and then. And when that advice comes from someone who has lived through the same phase of life that you’re going through, you know it’ll have some merit. That’s what actor Neena Gupta’s Sach Kahoon Toe series on IGTV seems to be doing. From life advice on weight loss and how to tackle it, to finding your own happiness, this brand new series by Neena Gupta is hitting all the right notes.

So many of us struggle with getting to the “right” body weight. Many of us living away from our families have heart-wrenching moments of loneliness and sadness. But listening to Neena Gupta’s easy-to-follow and uncomplicated advice makes these challenges seem much smaller.

Watch her videos from the Sach Kahoon Toe series below and feel your worries melting away.

1. The simplest path to weight loss and healthy living

 

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A post shared by Neena Gupta (@neena_gupta) on Aug 28, 2019 at 6:01am PDT

2. Tackling the common problem of loneliness and learning to live alone

 

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3. Making your own style statement instead of following trends blindly

 

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4. Finding your own happiness in the small things around you

 

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A post shared by Neena Gupta (@neena_gupta) on Sep 20, 2019 at 5:39am PDT

Sometimes, advice feels easier said than done. But that’s not the case here. Neena Gupta’s simple approach to some of the most common problems plaguing us all is refreshing. Her solutions are so doable that even the laziest among us can manage most of it. So, the next time you feel stuck with no one to turn to, we suggest watching one of these videos as a quick pick-me-up.

If you’re struggling with productivity at work and looking for quick solutions, click here.

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