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How To Sleep Better In 2020: 10 Resolutions You Need To Make To Get More Rest

Sleeping is underrated. We never give it the importance it deserves. It's constantly sacrificed..

Supplements For Women’s Health: What You Need After 30, According To An Expert

Supplements are often thought to be unnecessary for people who follow a conventionally healthy ..

5 Things You Need To Know About Stretch Marks

Before anything else, you need to know that stretch marks are normal and harmless. Stretch mark..

Gestational Diabetes – What Moms-to-Be Need to Know

As if the physical changes, the emotional roller coaster weren’t enough! And the possibility ..

Tampons, Menstrual Cups or Organic Napkins? Know This Before You Ditch Your Regular Pad

We are sure you have tried every available and widely advertised brand of sanitary napkins to f..

Unburden Your Mind By Letting Go Of These Five Things

Letting go is the hardest thing to do. We clutter our mind with negative emotions, habits and t..

Celeb Nutritionist Rujuta Diwekar Is Here To Bust Your Diet Myths

When in doubt, follow what our ancestors did, that’s what nutritionist Rujuta Diwekar advocat..

Top 10 Yoga Retreats In India To Reconnect With Your Inner Self

Feeling overworked or overwhelmed? A relaxing yoga vacation is just what you need to recharge y..

5 Major Problems Women Face Owing To Depression

According to reports, in 2014, approximately 20,000 Indian housewives took their lives. That sa..

Hidden Causes Of Lower Back Pain And How To Get Lasting Relief

Backaches are not always due to a serious, chronic conditions. They could simply a result of st..

Your Comprehensive And Practical Guide To Dealing With Anxiety

Dealing with anxiety is never a walk in the park. While it can manifest itself differently in d..

A Skinny Person’s Guide To Gaining Weight Naturally

Weight gain, like weight loss, is a difficult journey for many people. If you are often compl..

How To Get Rid Of That Strange Vaginal Odour

Is your vag smelling fishy? While it’s perfectly normal for your vagina to have a certain kin..

6 Home Remedies to Stay Healthy During Season Change

Have a date tonight but you are down with the sniffles? Not all of us take the weather change w..

Best Ways To Deal With The Dreaded Migraines

Has your migraine attack been disregarded as a headache by your peers before? Well, they probab..