People who are naturally shy take their time opening up in a setting or to a group of people. They dread small talk, are conscious of social situations, and are careful about what they share. But people with social anxiety might face similar signs and mistake them for being shy. While the signs are awfully similar, there are some differences. A person with social anxiety feels a heightened sense of fear, is constantly overwhelmed, and might miss out on important opportunities. Small situations can make them panic easily, and they tend to overthink every single thing they do. Take this quiz to find out whether you’re socially anxious or just shy.









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