HomeMental Health Published Date: April 30, 2026 Category: Mental Health Do You Always Assume The Worst? You Are A Victim Of Catastrophic Thinking And Here’s How To Deal With It You send a text and get nothing back for two hours. Before long, you’ve convinced yourself the friendship is over. Your boss sends a calendar invite with no subject line,… Published Date: April 21, 2026 Category: Mental Health 7 Apps That Helped Me Beat Brain Rot Without Quitting My Phone This is the age of brain rot, and we are all in it together. But the truth is, we cannot just sit and wallow in it. We need to take… Published Date: April 13, 2026 Category: Mental Health Rage Rooms Are India’s Latest Obsession And Women Are Leading The Way For All The Wrong Reasons Women top global charts for stress and anxiety. They also do more unpaid housework than men, sleep less, earn less, and are promoted less. And yet, for generations, the one… Published Date: March 31, 2026 Category: Mental Health Moms, You’re Not Just Tired Or Irritable: Watch Out For These Hidden Postpartum Depression Symptoms Motherhood is often portrayed as a time of unfiltered joy. It is described as a phase filled with bonding, celebration, and emotional fulfilment. In India, this image is even more… More In Mental Health