HomeMental Health Published Date: February 13, 2026 Category: Mental Health Not A Fancy Diet Or Gym Routine, But This Latest Wellness Routine Is The Real MVP Of Good Health Are you even healthy if you’re not waking up at 5 am to work out, eating clean, and using the best skincare? That’s what we’ve been told for years. But… Published Date: February 9, 2026 Category: Mental Health The Worst Foods For Your Brain: What’s Really Causing That Mental Fog? Do you walk into a room and forget why you were there, or struggle to focus on a simple task? You’re not alone. Brain fog is a frustrating mix of… Published Date: February 5, 2026 Category: Mental Health Arjun Kapoor Was Trolled For Months Till It Wasn’t Cool Anymore: A Story Of India’s Empathy Crisis There’s something different about online cruelty because it is not treated as cruelty. It is disguised as light-hearted trolling and memes, strictly for entertainment purposes. And Arjun Kapoor has been… Published Date: January 28, 2026 Category: Mental Health Is Female Rage A New Form Of Self-Care? For a long time, society has taught women to feel ashamed of their anger. We are encouraged to stay calm, be polite, and not rock the boat. When anger shows… More In Mental Health