HomeHealth & Fitness Published Date: January 22, 2026 Category: Health & Fitness Vaginal Discharge Decoded: What’s Normal, What’s Not, And What Your Body Is Trying To Tell You If you’re a woman, at some point, you’ve googled ‘vaginal discharge’ in panic. It’s suddenly too much or too thick. Why is it suddenly that colour? What is that smell?… Published Date: January 22, 2026 Category: Health & Fitness Intermittent Fasting May Not Work For You If You’re A Woman. Here’s Why 2026 is the year you decide to lose weight and get the body you have on your vision board. And like a lot of women, you have turned to intermittent… Published Date: January 20, 2026 Category: Health & Fitness Can’t Seem To Lose Weight No Matter What You Do? 10 Signs Your Hormones Are Responsible Have you been eating sensibly, moving your body regularly, and doing everything “right”, yet the scales keep creeping upwards? Before you blame yourself or embark on yet another restrictive diet,… Published Date: January 16, 2026 Category: Health & Fitness Ladies, If You’re In Your 40s, Don’t Wait For A Symptom, Get These Health Checkups Done ASAP Turning 40 can be fun. You eventually stop giving a damn about what people think of you. But at the same time, your body slowly sends signals of non-cooperation. Hormones… More In Health & Fitness