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AllAboutEve > Blog > FITNESS > Page 3
It's only the second month of 2018 and if you are already finding it difficult to keep up with ..
An energizing yoga session can be as stimulating as a shot of caffeine to set you up for a prod..
New forms of exercises are always coming up, but jogging has withstood all the trends. There ar..
Apart from family gatherings, card parties, and twinkling lights, Diwali is a time to indulge. ..
When you hit the age where you’re low on strength and stamina you need to alter your workout ..
Don't let another weight loss diet resolution go down the drain. If it's tough to stay on track..
Leg cramps are everyone's worst nightmare. It can be a cramp that wakes you up at night or a cr..
Skipped your morning run yet again because it’s raining outside? Don’t let the monsoon be a..
There's really not a lot to love about love handles. They make your dress bulge in odd places a..
Wedding preparations are not just about trousseau hunting and spa appointments. And if you've b..
You don’t have to go on a crash diet to lose weight. A healthy diet is the trick to a healthy..
Who doesn't dream of having a fit and lean body that would make others envious? If you are int..
Toning your arms can be as challenging as building muscle. However, a well-built body without t..
You don't always need hefty equipment to reap the mental and physical benefits of Pilates. Th..
Start your day calm, collected and composed. Foster an inner shift from life’s daily routine ..