Are you even doing skincare if you aren’t obsessing over collagen these days? From serums to sheet masks and gummies, it’s everywhere. But do you know what collagen is, and how it benefits the skin? Collagen is a type of protein in your body that keeps the skin plump and firm. It also makes your skin look younger by keeping fine lines, wrinkles and dullness in check. While collagen-based skincare products nourish from the outside, real results come from within. And that’s where collagen-boosting drinks enter the picture.

Foods like citrus fruits, leafy greens, bone broth, chicken and fish, among other items, are good sources of collagen. Fruits, including pomegranate, apple, and berries, contain Vitamin C that supports collagen production. While several collagen supplements exist, it’s best to include collagen in your diet through healthy fruit juices. So, are you ready to sip your way to radiant skin? Try these easy recipes for collagen-boosting, anti-ageing drinks.

Related: Chia Seed Recipes: Sip On Healthy, Nutrient-Rich Drinks This Summer

1. Watermelon collagen juice recipe

Ingredients:

1 cup watermelon, chopped

1 cup dragon fruit, chopped

1/2 cup coconut water

Black salt to taste

1 tbsp lemon juice

1 tbsp flax seeds

2-3 ice cubes

1 tbsp soaked chia seeds

Method:

In a blender, add the chopped watermelon and dragon fruit, coconut water, flax seeds and soaked chia seeds. Blend the ingredients until smooth. Transfer the drink to a glass. Add black salt and lemon juice to it. Stir the drink to mix the ingredients well. Add ice cubes and serve the watermelon collagen juice chilled.

2. Beetroot collagen drink recipe

Ingredients:

1 cup beetroot, chopped

1 cup raspberries, chopped

1/2 cup red radish, chopped

1 cup apple, chopped

1 tbsp grated ginger

Black salt to taste

1 cup water

1 tbsp lemon juice

2-3 ice cubes

Method:

In a blender, add chopped beetroot, red radish, raspberries, grated ginger, and water. Blend the ingredients until smooth. Transfer the drink to a glass. Add black salt and lemon juice to it. Stir the drink well and add ice cubes. Serve the beetroot collagen juice chilled.

3. Pomegranate collagen juice recipe

Ingredients:

1 cup pomegranate seeds

1 cup blueberries

2-3 ice cubes

Black salt to taste

1 tbsp lemon juice

1/2 cup water

Method:

Toss the pomegranate seeds, blueberries and water in a blender, and process until smooth. Transfer the drink to a glass. Add black salt and lemon juice to it. Stir the drink well. Add the ice cubes and serve the pomegranate collagen juice chilled.

4. Cucumber & pineapple collagen juice recipe

Ingredients:

1 cup cucumber, chopped

1 cup pineapple, chopped

Black salt to taste

1 cup water

1 tbsp lemon juice

2-3 ice cubes

Method:

In a blender, add chopped cucumber, pineapple and water. Blend the ingredients until smooth. Transfer the drink to a glass. Add black salt and lemon juice to it. Stir the drink well and toss some ice cubes. Serve the cucumber & pineapple collagen juice chilled.

5. Red cabbage & berries collagen drink recipe

Ingredients:

1 cup purple cabbage, chopped

1 cup purple kale, chopped

Black salt to taste

1/4 cup beetroot, chopped

1/4 cup blueberries

2/4 cup pomegranate seeds

Black salt to taste

1 tbsp lemon juice

2-3 ice cubes

Method:

In a blender, add purple cabbage, purple kale, beetroot, pomegranate seeds, and blueberries. Blend the ingredients until smooth. Transfer the drink to a glass. Add black salt and lemon juice to it. Toss some ice cubes into the drink and stir well. Serve the red cabbage & berries collagen juice chilled.

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