Are you a coffee enthusiast who starts every day with an innocent cup of coffee? Skip to 3 pm, and you’re on your third coffee of the day with slight jitters, acidity, and the crash you didn’t anticipate. But what if you could replace your regular coffee with something more energising, nutritious, and gut-friendly? South Korea’s viral Heukimja latte, also known as black sesame latte, is what you need. This nutty, earthy drink is made by blending roasted black sesame seeds into milk with your favourite sweetener.

Rich in calcium, magnesium, and phosphorus, black sesame seeds support bone strength and density. The antioxidant-rich oils in the drink even out your skin tone and nourish your scalp, giving you strong, voluminous hair. The healthy fats in the black sesame latte make it gentle on your gut, leading to better digestion rather than causing acidity like coffee does. Try these easy, healthy recipes for a black sesame seed latte.

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1. Hot black sesame latte recipe

Ingredients:

2 tbsp roasted black sesame seed powder

1/2 cup water

1 tsp readymade collagen powder

2 tsp honey

1/4 tsp vanilla extract

1 cup almond milk

Method:

In a saucepan, add water and black sesame seed powder. Stir the mixture until it’s lump-free, slightly thick, and glossy. Add some milk, honey, and vanilla extract. Gently heat the mixture for two to four minutes; do not boil. Turn off the heat. Transfer the mixture to a bowl, add the collagen powder, and whisk until completely dissolved. For a café-like texture, use a frother to make a smooth, creamy froth. Pour the black sesame latte into a mug and enjoy it warm every morning.

2. Iced black sesame latte recipe

Ingredients:

2 tbsp roasted black sesame seed powder

1/2 cup water

1 cup cold oat milk

1 tsp unflavoured, readymade collagen powder

2 tbsp honey

1/4 tsp vanilla extract

1 cup ice cubes

Method:

In a saucepan, add water and black sesame seed powder. Stir the mixture until it’s lump-free, slightly thick, and glossy. Turn off the heat. In a bowl, add the black sesame seed paste, collagen powder, vanilla extract, and honey. Whisk the ingredients until fully dissolved. Let the mixture cool at room temperature, then refrigerate it for 10-15 minutes. In a glass, add ice cubes, pour the chilled black sesame base and some cold oat milk. Stir well and enjoy the iced black sesame latte.

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FAQs

Q1. How does a black sesame latte taste?

A black sesame latte has a creamy texture and a nutty, slightly roasted flavour. It’s quite similar to tahini, peanut butter, or the Indian til ke laddoo, but a bit smoother and less sweet.

Q2. Is black sesame good with coffee?

Yes, black sesame is excellent with coffee, creating nutty, earthy, and slightly savoury flavours.

Q3. What’s more effective, readymade or homemade black sesame paste?

Homemade black sesame paste is more effective as it doesn’t contain additives and has superior flavour and aroma.

Q4. Is the black sesame latte served hot or cold? 

You can enjoy the drink hot or cold, whichever you prefer.

Q5. Can you make black sesame latte with coffee?

Yes, you can make black sesame latte with coffee, just add black sesame seed paste, milk, and an espresso shot.

Q6. Can you use any type of milk to make the black sesame latte?

Yes, you can choose from a variety of milk options, including almond, coconut, oat, soy, and cow’s milk, depending on your health and taste preferences.