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Celeb Nutritionist Rujuta Diwekar Is Here To Bust Your Diet Myths

When in doubt, follow what our ancestors did, that’s what nutritionist Rujuta Diwekar advocat..

Top 10 Yoga Retreats In India To Reconnect With Your Inner Self

Feeling overworked or overwhelmed? A relaxing yoga vacation is just what you need to recharge y..

Hidden Causes Of Lower Back Pain And How To Get Lasting Relief

Backaches are not always due to a serious, chronic conditions. They could simply a result of st..

A Skinny Person’s Guide To Gaining Weight Naturally

Weight gain, like weight loss, is a difficult journey for many people. If you are often compl..

6 Home Remedies to Stay Healthy During Season Change

Have a date tonight but you are down with the sniffles? Not all of us take the weather change w..

Best Ways To Deal With The Dreaded Migraines

Has your migraine attack been disregarded as a headache by your peers before? Well, they probab..

6 Reasons Why You’ve Been Feeling Insanely Thirsty

If quenching your thirst seems to be a frequent exercise during the day, take a break and pay s..

The Complete Guide To Vitamin Supplements For Women In Their 20s

Vitamins and minerals are essential to any diet. Without them, pretty much every human activity..

To Healthy 30s and Beyond: A Checklist For Women

Just like the weather, our health sometimes sees sunny days and sometimes a passing storm. And ..

Don’t Let These High Sugar Fruits Bulldoze Your Diet

Our relationship with fruits can be complicated. On the one hand, they have all the essential v..

Constant Hair Issues? You Might Be Suffering From Hair Dysmorphia

Most of us have bad hair days when we hate everything about our hair. And though we may fret ab..

Try These Immunity Boosting Spices Before You Pop A Pill

When you are in pain, trust a good old glass of haldi wala doodh to make you feel better instan..

Prevent Bloating With These Surprisingly Simple Tricks

Abdominal bloating is a common problem and can mess with your waistline any time of the day. If..

Reasons You Should Wake Up To A Cold Pressed Juice Instead of Tea

Most of us are habituated to having a cup of hot cup of tea or coffee in the mornings. But, do ..

6 Things That Make You Prone To Osteoporosis

Osteoporosis is a progressive bone disease that causes the bones to become weak, making them mo..