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Unburden Your Mind By Letting Go Of These Five Things

Letting go is the hardest thing to do. We clutter our mind with negative emotions, habits and t..

5 Major Problems Women Face Owing To Depression

According to reports, in 2014, approximately 20,000 Indian housewives took their lives. That sa..

Your Comprehensive And Practical Guide To Dealing With Anxiety

Dealing with anxiety is never a walk in the park. While it can manifest itself differently in d..

7 Legit Questions You Can (and should) Ask Your Therapist

Opting for psychotherapy with a hope to improve one’s mental and social well being is a brave..