{"id":93314,"date":"2026-02-05T15:41:56","date_gmt":"2026-02-05T10:11:56","guid":{"rendered":"https:\/\/allabouteve.co.in\/hindi\/?p=93314"},"modified":"2026-02-05T15:59:31","modified_gmt":"2026-02-05T10:29:31","slug":"why-is-sunscreen-important-even-on-cloudy-days","status":"publish","type":"post","link":"https:\/\/allabouteve.co.in\/hindi\/why-is-sunscreen-important-even-on-cloudy-days\/","title":{"rendered":"\u0915\u094d\u092f\u093e Cloudy Days \u092e\u0947\u0902 \u092d\u0940 \u0932\u0917\u093e\u0928\u0940 \u091a\u093e\u0939\u093f\u090f Sunscreen?"},"content":{"rendered":"<p>\u0924\u0947\u091c\u093c \u0927\u0942\u092a \u092c\u093e\u0930-\u092c\u093e\u0930 \u0924\u094d\u0935\u091a\u093e \u092a\u0930 \u0932\u0917\u0947, \u0924\u094b \u0938\u093f\u0930\u094d\u092b \u091f\u0948\u0928\u093f\u0902\u0917 \u0939\u0940 \u0928\u0939\u0940\u0902 \u0915\u0930\u0924\u0940, \u092c\u0932\u094d\u0915\u093f \u0915\u0908 \u0905\u0928\u094d\u092f \u0926\u093f\u0915\u094d\u0915\u0924\u0947\u0902 \u092d\u0940 \u0926\u0947\u0924\u0940 \u0939\u0948\u0902\u0964 \u092f\u0939\u0940 \u0915\u093e\u0930\u0923 \u0939\u0948 \u0915\u093f \u090f\u0915\u094d\u0938\u092a\u0930\u094d\u091f\u094d\u0938 \u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0932\u0917\u093e\u0928\u0947 \u0915\u0940 \u0938\u0932\u093e\u0939 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902\u0964 \u0939\u093e\u0932\u093e\u0902\u0915\u093f, \u0915\u0908 \u092e\u0939\u093f\u0932\u093e\u090f\u0902 \u0938\u094b\u091a\u0924\u0940 \u0939\u0948\u0902 \u0915\u093f \u091c\u092c \u0927\u0942\u092a \u0928\u0939\u0940\u0902 \u0939\u0948, \u0924\u092c \u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0932\u0917\u093e\u0928\u0947 \u0915\u0940 \u0915\u094d\u092f\u093e \u091c\u093c\u0930\u0942\u0930\u0924? \u092e\u0917\u0930 \u0915\u094d\u092f\u093e \u0906\u092a\u0915\u094b \u092a\u0924\u093e \u0939\u0948 \u0915\u093f \u091c\u092c \u0938\u0942\u0930\u091c \u0928 \u0926\u093f\u0916 \u0930\u0939\u093e \u0939\u094b, \u0924\u092c \u092d\u0940 \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u092f\u0942\u0935\u0940 \u0930\u0947\u091c\u093c \u0938\u0947 \u092c\u091a\u093e\u0928\u093e \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u0948?<\/p>\n<p>\u091c\u0940 \u0939\u093e\u0902, \u092c\u093e\u0926\u0932 \u0938\u0942\u0930\u091c \u0915\u0940 \u0917\u0930\u094d\u092e\u0940 \u0915\u094b \u0924\u094b \u0915\u092e \u0915\u0930 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u0909\u0938\u0915\u0940 \u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 \u0915\u093f\u0930\u0923\u094b\u0902 \u0915\u094b \u0928\u0939\u0940\u0902\u0964 \u0907\u0938\u0940 \u0935\u091c\u0939 \u0938\u0947 cloudy days \u092a\u0930 \u092d\u0940 \u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0909\u0924\u0928\u0940 \u0939\u0940 \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948, \u091c\u093f\u0924\u0928\u0940 \u0924\u0947\u091c\u093c \u0927\u0942\u092a \u0935\u093e\u0932\u0947 \u0926\u093f\u0928\u094b\u0902 \u092e\u0947\u0902\u0964 \u091a\u0932\u093f\u090f \u0907\u0938 \u0906\u0930\u094d\u091f\u093f\u0915\u0932 \u092e\u0947\u0902 \u0939\u092e \u0935\u093f\u0938\u094d\u0924\u093e\u0930 \u0938\u0947 \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0915\u094d\u0932\u093e\u0909\u0921\u0940 \u0926\u093f\u0928\u094b\u0902 \u092e\u0947\u0902 \u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0915\u094d\u092f\u094b\u0902 \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u0948?<\/p>\n<h2>UV Rays \u0938\u0947 \u0915\u0948\u0938\u0947 \u092c\u091a\u093e\u0924\u0940 \u0939\u0948 \u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928?<\/h2>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-93316 aligncenter\" src=\"https:\/\/allabouteve.co.in\/hindi\/wp-content\/uploads\/2026\/02\/daily-sunscreen.jpg\" alt=\"daily sunscreen\" width=\"600\" height=\"400\" srcset=\"https:\/\/allabouteve.co.in\/hindi\/wp-content\/uploads\/2026\/02\/daily-sunscreen.jpg 600w, https:\/\/allabouteve.co.in\/hindi\/wp-content\/uploads\/2026\/02\/daily-sunscreen-300x200.jpg 300w, https:\/\/allabouteve.co.in\/hindi\/wp-content\/uploads\/2026\/02\/daily-sunscreen-390x260.jpg 390w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>Image <a href=\"https:\/\/femina.wwmindia.com\/content\/2020\/jul\/beauty120882817xl1594730993.jpg\" target=\"_blank\" rel=\"noopener\">Source<\/a><\/p>\n<p>\u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0906\u092a\u0915\u0940 \u0938\u094d\u0915\u093f\u0928 \u0914\u0930 \u0938\u0942\u0930\u091c \u0915\u0940 \u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 \u0915\u093f\u0930\u0923\u094b\u0902 \u0915\u0947 \u092c\u0940\u091a \u090f\u0915 \u092a\u094d\u0930\u094b\u091f\u0947\u0915\u094d\u091f\u093f\u0935 \u0936\u0940\u0932\u094d\u0921 \u0915\u0940 \u0924\u0930\u0939 \u0915\u093e\u092e \u0915\u0930\u0924\u0940 \u0939\u0948\u0964 \u0938\u0942\u0930\u091c \u0938\u0947 \u0928\u093f\u0915\u0932\u0928\u0947 \u0935\u093e\u0932\u0940 \u0926\u094b \u092e\u0941\u0916\u094d\u092f \u0915\u093f\u0930\u0923\u0947\u0902- UVA \u0914\u0930 UVB, \u0938\u094d\u0915\u093f\u0928 \u0915\u094b \u0928\u0941\u0915\u0938\u093e\u0928 \u092a\u0939\u0941\u0902\u091a\u093e\u0924\u0940 \u0939\u0948\u0902\u0964 \u092f\u0939 \u0907\u0928 \u0915\u093f\u0930\u0923\u094b\u0902 \u0915\u094b \u092f\u093e \u0924\u094b \u092c\u094d\u0932\u0949\u0915 \u0915\u0930\u0924\u0940 \u0939\u0948 \u092f\u093e \u090f\u092c\u094d\u091c\u093c\u0949\u0930\u094d\u092c \u0915\u0930\u0915\u0947 \u0938\u094d\u0915\u093f\u0928 \u0924\u0915 \u092a\u0939\u0941\u0902\u091a\u0928\u0947 \u0938\u0947 \u0930\u094b\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n<ul>\n<li>UVA rays: \u092f\u0947 \u0938\u094d\u0915\u093f\u0928 \u0915\u0940 \u0917\u0939\u0930\u093e\u0908 \u0924\u0915 \u091c\u093e\u0924\u0940 \u0939\u0948\u0902 \u0914\u0930 \u0938\u092e\u092f \u0938\u0947 \u092a\u0939\u0932\u0947 \u091d\u0941\u0930\u094d\u0930\u093f\u092f\u093e\u0902, \u092b\u093e\u0907\u0928 \u0932\u093e\u0907\u0902\u0938 \u0914\u0930 \u090f\u091c\u093f\u0902\u0917 \u0915\u093e \u0915\u093e\u0930\u0923 \u092c\u0928\u0924\u0940 \u0939\u0948\u0902\u0964<\/li>\n<li>UVB rays: \u092f\u0947 \u0938\u094d\u0915\u093f\u0928 \u0915\u0940 \u090a\u092a\u0930\u0940 \u0938\u0924\u0939 \u0915\u094b \u0928\u0941\u0915\u0938\u093e\u0928 \u092a\u0939\u0941\u0902\u091a\u093e\u0915\u0930 \u091f\u0948\u0928\u093f\u0902\u0917, \u0938\u0928\u092c\u0930\u094d\u0928 \u0914\u0930 \u0930\u0947\u0921\u0928\u0947\u0938 \u092a\u0948\u0926\u093e \u0915\u0930\u0924\u0940 \u0939\u0948\u0902\u0964<\/li>\n<\/ul>\n<h2>Cloudy Days \u092a\u0930 \u092d\u0940 \u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0915\u094d\u092f\u094b\u0902 \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u0948?<\/h2>\n<p>\u092f\u0939 \u091c\u093e\u0928\u0915\u0930 \u0906\u092a \u0939\u0948\u0930\u093e\u0928 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0902 \u0915\u093f \u0932\u0917\u092d\u0917 80% UV rays \u092c\u093e\u0926\u0932\u094b\u0902 \u0915\u094b \u092a\u093e\u0930 \u0915\u0930 \u0932\u0947\u0924\u0940 \u0939\u0948\u0902\u0964 \u092e\u0924\u0932\u092c, \u092d\u0932\u0947 \u0939\u0940 \u0938\u0942\u0930\u091c \u0906\u092a\u0915\u094b \u0926\u093f\u0916\u093e\u0908 \u0928 \u0926\u0947, \u0932\u0947\u0915\u093f\u0928 \u0909\u0938\u0915\u0940 \u0915\u093f\u0930\u0923\u0947\u0902 \u0906\u092a\u0915\u0940 \u0938\u094d\u0915\u093f\u0928 \u0924\u0915 \u092a\u0939\u0941\u0902\u091a \u0930\u0939\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902\u0964 \u0907\u0938\u0938\u0947-<\/p>\n<ul>\n<li>\u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u091f\u0948\u0928\u093f\u0902\u0917 \u0914\u0930 \u092a\u093f\u0917\u094d\u092e\u0947\u0902\u091f\u0947\u0936\u0928 \u092c\u0922\u093c\u0924\u093e \u0939\u0948\u0964<\/li>\n<li>\u0938\u094d\u0915\u093f\u0928 \u0921\u0932 \u0914\u0930 \u0905\u0928\u0907\u0935\u0928 \u0926\u093f\u0916\u0928\u0947 \u0932\u0917\u0924\u0940 \u0939\u0948\u0964<\/li>\n<li>\u092b\u093e\u0907\u0928 \u0932\u093e\u0907\u0902\u0938 \u0914\u0930 \u090f\u091c\u093f\u0902\u0917 \u0924\u0947\u091c\u093c \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/li>\n<\/ul>\n<p>\u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u092e\u0947\u0902 \u0938\u094d\u0915\u093f\u0928 \u0921\u0948\u092e\u0947\u091c \u0914\u0930 \u0938\u094d\u0915\u093f\u0928 \u0915\u0948\u0902\u0938\u0930 \u0915\u093e \u0930\u093f\u0938\u094d\u0915 \u092d\u0940 \u092c\u0922\u093c \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f, \u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0938\u093f\u0930\u094d\u092b \u0927\u0942\u092a \u0938\u0947 \u092c\u091a\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0928\u0939\u0940\u0902, \u092c\u0932\u094d\u0915\u093f \u0938\u094d\u0915\u093f\u0928 \u0939\u0947\u0932\u094d\u0925 \u0915\u094b \u0932\u0949\u0928\u094d\u0917 \u091f\u0930\u094d\u092e \u092e\u0947\u0902 \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964<\/p>\n<h2>\u0915\u093f\u0924\u0928\u0940 SPF \u0935\u093e\u0932\u093e Sun Protection \u0939\u0948 \u0905\u091a\u094d\u091b\u093e?<\/h2>\n<ul>\n<li>\u0930\u094b\u091c\u093c\u093e\u0928\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0947 \u0932\u093f\u090f SPF 30 \u0915\u093e\u092b\u0940 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/li>\n<li>\u0905\u0917\u0930 \u0906\u092a \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0926\u0947\u0930 \u092c\u093e\u0939\u0930 \u0930\u0939\u0924\u0940 \u0939\u0948\u0902, \u0924\u094b SPF 50 \u092c\u0947\u0939\u0924\u0930 \u0939\u0948\u0964<\/li>\n<li>\u091a\u0947\u0939\u0930\u0947 \u0914\u0930 \u0917\u0930\u094d\u0926\u0928 \u0915\u0947 \u0932\u093f\u090f \u0932\u0917\u092d\u0917 \u0926\u094b \u0909\u0902\u0917\u0932\u093f\u092f\u094b\u0902 \u091c\u093f\u0924\u0928\u0940 \u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0932\u0917\u093e\u0928\u093e \u0938\u0939\u0940 \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/li>\n<li>\u0905\u0917\u0930 \u0906\u092a \u092c\u093e\u0939\u0930 \u091c\u093e \u0930\u0939\u0947 \u0939\u0948\u0902, \u0924\u094b \u0907\u0938\u0947 \u0915\u092e \u0938\u0947 \u0915\u092e 15-20 \u092e\u093f\u0928\u091f \u092a\u0939\u0932\u0947 \u0932\u0917\u093e\u090f\u0902\u0964<\/li>\n<li>\u0939\u0930 2-3 \u0918\u0902\u091f\u0947 \u092e\u0947\u0902 \u0926\u094b\u092c\u093e\u0930\u093e \u0932\u0917\u093e\u090f\u0902, \u0916\u093e\u0938\u0915\u0930 \u0905\u0917\u0930 \u092a\u0938\u0940\u0928\u093e \u0906\u0924\u093e \u0939\u0948 \u092f\u093e \u091a\u0947\u0939\u0930\u093e \u0927\u094b\u092f\u093e \u0939\u0948\u0964<\/li>\n<\/ul>\n<h2>\u0938\u094d\u0915\u093f\u0928 \u091f\u093e\u0907\u092a \u0915\u0947 \u0939\u093f\u0938\u093e\u092c \u0938\u0947 \u091a\u0941\u0928\u0947 \u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928<\/h2>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-93317 aligncenter\" src=\"https:\/\/allabouteve.co.in\/hindi\/wp-content\/uploads\/2026\/02\/dermatologist-recommended-sunscreen.jpg\" alt=\"dermatologist recommended sunscreen\" width=\"600\" height=\"400\" srcset=\"https:\/\/allabouteve.co.in\/hindi\/wp-content\/uploads\/2026\/02\/dermatologist-recommended-sunscreen.jpg 600w, https:\/\/allabouteve.co.in\/hindi\/wp-content\/uploads\/2026\/02\/dermatologist-recommended-sunscreen-300x200.jpg 300w, https:\/\/allabouteve.co.in\/hindi\/wp-content\/uploads\/2026\/02\/dermatologist-recommended-sunscreen-390x260.jpg 390w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>Image <a href=\"https:\/\/images.onlymyhealth.com\/imported\/images\/2023\/April\/25_Apr_2023\/Main-sunscreen.jpg\" target=\"_blank\" rel=\"noopener\">Source<\/a><\/p>\n<p>\u0939\u0930 \u0938\u094d\u0915\u093f\u0928 \u0905\u0932\u0917 \u0939\u094b\u0924\u0940 \u0939\u0948, \u0907\u0938\u0932\u093f\u090f \u0939\u0930 \u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0938\u092c\u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u0924\u0930\u0939 \u0938\u0947 \u0915\u093e\u092e \u0928\u0939\u0940\u0902 \u0915\u0930\u0924\u0940\u0964 \u0917\u0932\u0924 \u092a\u094d\u0930\u094b\u0921\u0915\u094d\u091f \u092f\u0942\u091c \u0915\u093f\u092f\u093e \u091c\u093e\u090f, \u0924\u094b \u092c\u094d\u0930\u0947\u0915\u0906\u0909\u091f\u094d\u0938 \u0939\u094b\u0928\u0947 \u0932\u0917\u0924\u0947 \u0939\u0948\u0902\u0964 \u0915\u094b\u0936\u093f\u0936 \u0915\u0930\u0947\u0902 \u0915\u093f \u0906\u092a \u0905\u092a\u0928\u0940 \u0938\u094d\u0915\u093f\u0928 \u091f\u093e\u0907\u092a \u0915\u0947 \u0939\u093f\u0938\u093e\u092c \u0938\u0947 \u0938\u0928 \u092c\u094d\u0932\u0949\u0915 \u0915\u094d\u0930\u0940\u092e \u0932\u0947\u0902\u0964<\/p>\n<h3>\u0938\u0947\u0902\u0938\u093f\u091f\u093f\u0935 \u0938\u094d\u0915\u093f\u0928<\/h3>\n<ul>\n<li>\u0905\u0917\u0930 \u0906\u092a\u0915\u0940 \u0938\u094d\u0915\u093f\u0928 \u091c\u0932\u094d\u0926\u0940 \u0930\u093f\u090f\u0915\u094d\u091f \u0915\u0930\u0924\u0940 \u0939\u0948, \u0924\u094b \u092e\u093f\u0928\u0930\u0932 \u0938\u0928\u0938\u0915\u094d\u0930\u0940\u0928 \u091a\u0941\u0928\u0947\u0902, \u091c\u093f\u0938\u092e\u0947\u0902 \u091c\u093f\u0902\u0915 \u0911\u0915\u094d\u0938\u093e\u0907\u0921 \u092f\u093e \u091f\u093e\u0907\u091f\u0947\u0928\u093f\u092f\u092e \u0921\u093e\u092f\u0911\u0915\u094d\u0938\u093e\u0907\u0921 \u0939\u094b\u0964<\/li>\n<li>\u092b\u094d\u0930\u0947\u0917\u0930\u0947\u0902\u0938-\u092b\u094d\u0930\u0940 \u092f\u093e \u0939\u093e\u0907\u092a\u094b\u090f\u0932\u0930\u094d\u091c\u0947\u0928\u093f\u0915 \u092b\u0949\u0930\u094d\u092e\u0941\u0932\u093e \u0939\u094b\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/li>\n<li>\u090f\u0932\u094b\u0935\u0947\u0930\u093e \u091c\u0948\u0938\u0947 \u0938\u0942\u0926\u093f\u0902\u0917 \u0907\u0902\u0917\u094d\u0930\u0940\u0921\u093f\u090f\u0902\u091f\u094d\u0938 \u0939\u094b\u0902\u0964<\/li>\n<\/ul>\n<h3>\u0915\u0949\u092e\u094d\u092c\u093f\u0928\u0947\u0936\u0928 \u0938\u094d\u0915\u093f\u0928<\/h3>\n<ul>\n<li>\u0915\u0949\u092e\u094d\u092c\u093f\u0928\u0947\u0936\u0928 \u0938\u094d\u0915\u093f\u0928 \u091f\u093e\u0907\u092a \u092e\u0947\u0902 \u091f\u0940-\u091c\u093c\u094b\u0928 \u0911\u092f\u0932\u0940 \u0930\u0939\u0924\u093e \u0939\u0948 \u0914\u0930 \u092c\u093e\u0915\u0940 \u090f\u0930\u093f\u092f\u093e \u0921\u094d\u0930\u093e\u0908\u0964 \u0910\u0938\u0947 \u092e\u0947\u0902 \u0932\u093e\u0907\u091f-\u0935\u0947\u091f \u0914\u0930 \u0928\u0949\u0928-\u0917\u094d\u0930\u0940\u091c\u093c\u0940 \u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0932\u0947\u0902\u0964<\/li>\n<li>\u091c\u0947\u0932-\u092c\u0947\u0938\u094d\u0921 \u092f\u093e \u092b\u094d\u0932\u0942\u0907\u0921 \u091f\u0947\u0915\u094d\u0938\u091a\u0930 \u091c\u094b \u091c\u093c\u0932\u094d\u0926\u0940 \u090f\u092c\u094d\u0938\u0949\u0930\u094d\u092c \u0939\u094b \u091c\u093e\u090f\u0964<\/li>\n<li>\u092e\u093f\u0928\u0930\u0932 \u0914\u0930 \u0915\u0947\u092e\u093f\u0915\u0932 \u092b\u093f\u0932\u094d\u091f\u0930\u094d\u0938 \u0915\u093e \u092e\u093f\u0915\u094d\u0938 \u092c\u0948\u0932\u0947\u0902\u0938 \u0939\u094b\u0964<\/li>\n<\/ul>\n<h3>\u0911\u092f\u0932\u0940 \u0938\u094d\u0915\u093f\u0928<\/h3>\n<ul>\n<li>\u0911\u092f\u0932\u0940 \u0938\u094d\u0915\u093f\u0928 \u092e\u0947\u0902 \u092a\u093f\u0902\u092a\u0932\u094d\u0938 \u091c\u093c\u0932\u094d\u0926\u0940 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u0910\u0938\u0947 \u092e\u0947\u0902 \u0911\u092f\u0932-\u092b\u094d\u0930\u0940 \u0914\u0930 \u0928\u0949\u0928-\u0915\u094b\u092e\u0947\u0921\u094b\u091c\u0947\u0928\u093f\u0915 \u092b\u0949\u0930\u094d\u092e\u0942\u0932\u093e \u0939\u094b\u0964<\/li>\n<li>\u092e\u0948\u091f \u092b\u093f\u0928\u093f\u0936 \u092f\u093e \u091c\u0947\u0932-\u092c\u0947\u0938\u094d\u0921 \u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u092f\u0942\u091c\u093c \u0915\u0930\u0947\u0902\u0964<\/li>\n<li>\u0935\u0949\u091f\u0930-\u0930\u091c\u093f\u0938\u094d\u091f\u0947\u0902\u0938 \u0939\u094b\u0964<\/li>\n<\/ul>\n<p><strong>\u0907\u0938\u0947 \u092d\u0940 \u092a\u0922\u093c\u0947\u0902: <a href=\"https:\/\/allabouteve.co.in\/hindi\/winter-hacks-for-dry-skin-backed-by-dermatologist\/\" target=\"_blank\" rel=\"noopener\">\u0938\u0930\u094d\u0926\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0930\u0942\u0916\u0940 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948 \u0924\u094d\u0935\u091a\u093e \u0924\u094b \u0906\u091c\u092e\u093e\u090f\u0902 \u092f\u0947 7 \u0939\u0948\u0915\u094d\u0938, \u0938\u094d\u0915\u093f\u0928 \u0930\u0939\u0947\u0917\u0940 \u0916\u093f\u0932\u0940-\u0916\u093f\u0932\u0940<\/a><\/strong><\/p>\n<h3>\u0921\u094d\u0930\u093e\u0908 \u0938\u094d\u0915\u093f\u0928<\/h3>\n<ul>\n<li>\u0921\u094d\u0930\u093e\u0908 \u0938\u094d\u0915\u093f\u0928 \u0915\u094b \u092a\u094d\u0930\u094b\u091f\u0947\u0915\u094d\u0936\u0928 \u0915\u0947 \u0938\u093e\u0925 \u0939\u093e\u0907\u0921\u094d\u0930\u0947\u0936\u0928 \u092d\u0940 \u091a\u093e\u0939\u093f\u090f \u0939\u094b\u0924\u0940 \u0939\u0948. \u0907\u0938\u0932\u093f\u090f \u0915\u094d\u0930\u0940\u092e \u0935\u093e\u0932\u093e \u0932\u094b\u0936\u0928 \u091a\u0941\u0928\u0947\u0902\u0964<\/li>\n<li>\u0939\u094d\u092f\u093e\u0932\u0941\u0930\u0949\u0928\u093f\u0915 \u090f\u0938\u093f\u0921, \u0938\u093f\u0930\u0947\u092e\u093e\u0907\u0921\u094d\u0938, \u0917\u094d\u0932\u093f\u0938\u0930\u0940\u0928, \u0906\u0926\u093f \u091c\u0948\u0938\u0947 \u092e\u0949\u0907\u0936\u094d\u091a\u0930\u093e\u0907\u091c\u093f\u0902\u0917 \u0907\u0902\u0917\u094d\u0930\u0940\u0921\u093f\u090f\u0902\u091f\u094d\u0938 \u0939\u094b\u0902\u0964<\/li>\n<li>\u090f\u0932\u094d\u0915\u094b\u0939\u0932-\u092c\u0947\u0938\u094d\u0921 \u092f\u093e \u092e\u0948\u091f \u092b\u0949\u0930\u094d\u092e\u0942\u0932\u093e \u0905\u0935\u0949\u0907\u0921 \u0915\u0930\u0947\u0902\u0964<\/li>\n<\/ul>\n<p>\u092b\u0940\u091a\u0930\u094d\u0921 \u0907\u092e\u0947\u091c <a href=\"https:\/\/www.people4ocean.com\/cdn\/shop\/articles\/Untitled_design-2.jpg?v=1739773425\" target=\"_blank\" rel=\"noopener\">\u0938\u094b\u0930\u094d\u0938<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0924\u0947\u091c\u093c \u0927\u0942\u092a \u092c\u093e\u0930-\u092c\u093e\u0930 \u0924\u094d\u0935\u091a\u093e \u092a\u0930 \u0932\u0917\u0947, \u0924\u094b \u0938\u093f\u0930\u094d\u092b \u091f\u0948\u0928\u093f\u0902\u0917 \u0939\u0940 \u0928\u0939\u0940\u0902 \u0915\u0930\u0924\u0940, \u092c\u0932\u094d\u0915\u093f \u0915\u0908 \u0905\u0928\u094d\u092f \u0926\u093f\u0915\u094d\u0915\u0924\u0947\u0902 \u092d\u0940 \u0926\u0947\u0924\u0940 \u0939\u0948\u0902\u0964 \u092f\u0939\u0940 \u0915\u093e\u0930\u0923 \u0939\u0948 \u0915\u093f \u090f\u0915\u094d\u0938\u092a\u0930\u094d\u091f\u094d\u0938 \u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0932\u0917\u093e\u0928\u0947 \u0915\u0940 \u0938\u0932\u093e\u0939 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902\u0964 \u0939\u093e\u0932\u093e\u0902\u0915\u093f, \u0915\u0908 \u092e\u0939\u093f\u0932\u093e\u090f\u0902 \u0938\u094b\u091a\u0924\u0940 \u0939\u0948\u0902 \u0915\u093f \u091c\u092c \u0927\u0942\u092a \u0928\u0939\u0940\u0902 \u0939\u0948, \u0924\u092c \u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0932\u0917\u093e\u0928\u0947 \u0915\u0940 \u0915\u094d\u092f\u093e \u091c\u093c\u0930\u0942\u0930\u0924? \u092e\u0917\u0930 \u0915\u094d\u092f\u093e \u0906\u092a\u0915\u094b \u092a\u0924\u093e \u0939\u0948 \u0915\u093f \u091c\u092c \u0938\u0942\u0930\u091c \u0928&hellip; <a class=\"more-link\" href=\"https:\/\/allabouteve.co.in\/hindi\/why-is-sunscreen-important-even-on-cloudy-days\/\">Continue reading <span class=\"screen-reader-text\">\u0915\u094d\u092f\u093e Cloudy Days \u092e\u0947\u0902 \u092d\u0940 \u0932\u0917\u093e\u0928\u0940 \u091a\u093e\u0939\u093f\u090f Sunscreen?<\/span><\/a><\/p>\n","protected":false},"author":236,"featured_media":93315,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[55238,55781],"tags":[5466,56986,56973,56981,56985,56984,55991,56979,56980,56978,56983,56987,56977,56976,56975,56974,56982],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.6 (Yoast SEO v21.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0932\u0917\u093e\u0928\u093e \u0915\u094d\u092f\u093e Cloudy Days \u092e\u0947\u0902 \u092d\u0940 \u0939\u0948 \u091c\u093c\u0930\u0942\u0930\u0940? \u091c\u093e\u0928\u0947\u0902 \u0917\u091c\u093c\u092c \u0915\u0947 \u092c\u0947\u0928\u0947\u092b\u093f\u091f\u094d\u0938<\/title>\n<meta name=\"description\" content=\"\u0905\u0917\u0930 \u0906\u092a\u0915\u094b \u0932\u0917\u0924\u093e \u0939\u0948 \u0915\u093f \u092c\u093e\u0926\u0932\u094b\u0902 \u0938\u0947 \u0938\u0942\u0930\u091c \u0915\u0940 \u0915\u093f\u0930\u0923\u0947\u0902 \u0906\u092a\u0915\u094b \u0928\u0941\u0915\u0938\u093e\u0928 \u0928\u0939\u0940\u0902 \u092a\u0939\u0941\u0902\u091a\u093e\u0924\u0940 \u0939\u0948\u0902, \u0924\u094b \u0906\u092a \u0917\u0932\u0924 \u0939\u0948\u0964 \u0938\u0942\u0930\u091c \u0939\u094b \u092f\u093e \u0928\u0939\u0940\u0902, \u0906\u092a\u0915\u094b \u0930\u094b\u091c\u093c\u093c \u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0932\u0917\u093e\u0928\u0940 \u091a\u093e\u0939\u093f\u090f\u0964\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/allabouteve.co.in\/hindi\/why-is-sunscreen-important-even-on-cloudy-days\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0915\u094d\u092f\u093e Cloudy Days \u092e\u0947\u0902 \u092d\u0940 \u0932\u0917\u093e\u0928\u0940 \u091a\u093e\u0939\u093f\u090f Sunscreen?\" \/>\n<meta property=\"og:description\" content=\"\u0905\u0917\u0930 \u0906\u092a\u0915\u094b \u0932\u0917\u0924\u093e \u0939\u0948 \u0915\u093f \u092c\u093e\u0926\u0932\u094b\u0902 \u0938\u0947 \u0938\u0942\u0930\u091c \u0915\u0940 \u0915\u093f\u0930\u0923\u0947\u0902 \u0906\u092a\u0915\u094b \u0928\u0941\u0915\u0938\u093e\u0928 \u0928\u0939\u0940\u0902 \u092a\u0939\u0941\u0902\u091a\u093e\u0924\u0940 \u0939\u0948\u0902, \u0924\u094b \u0906\u092a \u0917\u0932\u0924 \u0939\u0948\u0964 \u0938\u0942\u0930\u091c \u0939\u094b \u092f\u093e \u0928\u0939\u0940\u0902, \u0906\u092a\u0915\u094b \u0930\u094b\u091c\u093c\u093c \u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0932\u0917\u093e\u0928\u0940 \u091a\u093e\u0939\u093f\u090f\u0964\" \/>\n<meta property=\"og:url\" content=\"https:\/\/allabouteve.co.in\/hindi\/why-is-sunscreen-important-even-on-cloudy-days\/\" \/>\n<meta property=\"og:site_name\" content=\"All About Eve\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/allaboutevein\" \/>\n<meta property=\"article:published_time\" content=\"2026-02-05T10:11:56+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-05T10:29:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/allabouteve.co.in\/hindi\/wp-content\/uploads\/2026\/02\/UVA-UVB-protection.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"450\" \/>\n\t<meta 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