{"id":92628,"date":"2025-11-10T14:52:37","date_gmt":"2025-11-10T09:22:37","guid":{"rendered":"https:\/\/allabouteve.co.in\/hindi\/?p=92628"},"modified":"2025-11-10T14:52:37","modified_gmt":"2025-11-10T09:22:37","slug":"healthy-soup-recipes-to-try-this-winter","status":"publish","type":"post","link":"https:\/\/allabouteve.co.in\/hindi\/healthy-soup-recipes-to-try-this-winter\/","title":{"rendered":"Healthy Soup Recipes: \u0916\u093e\u0928\u0947 \u0915\u093e \u0928 \u0939\u094b \u092e\u0928 \u0924\u094b \u0907\u0928 Soups \u0915\u093e \u0932\u0947\u0902 \u0906\u0928\u0902\u0926, \u092a\u0947\u091f \u092d\u0940 \u092d\u0930\u0947\u0917\u093e \u0914\u0930 \u0936\u0930\u0940\u0930 \u0915\u094b \u092e\u093f\u0932\u0947\u0917\u0940 \u0917\u0930\u094d\u092e\u093e\u0939\u091f"},"content":{"rendered":"<p>\u0938\u0930\u094d\u0926\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u091c\u092c \u0920\u0902\u0921\u0940 \u0939\u0935\u093e\u090f\u0902 \u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u0924\u0915 \u0909\u0924\u0930 \u091c\u093e\u0924\u0940 \u0939\u0948\u0902 \u0914\u0930 \u0916\u093e\u0928\u0947 \u0915\u093e \u092e\u0928 \u0928\u0939\u0940\u0902 \u0915\u0930\u0924\u093e, \u0924\u092c \u090f\u0915 \u0917\u0930\u092e\u093e\u0917\u0930\u092e \u0938\u0942\u092a \u0939\u0940 \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u093e \u0911\u092a\u094d\u0936\u0928 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u092f\u0947 \u0928 \u0938\u093f\u0930\u094d\u092b \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u0939\u094b\u0924\u093e \u0939\u0948, \u092c\u0932\u094d\u0915\u093f \u0936\u0930\u0940\u0930 \u0915\u094b \u0905\u0902\u0926\u0930 \u0938\u0947 \u0917\u0930\u094d\u092e \u0930\u0916\u0924\u093e \u0939\u0948\u0964 \u0915\u093f\u0938\u0940 \u092d\u0940 \u0924\u0930\u0939 \u0915\u093e \u0938\u0942\u092a \u0939\u094b \u0909\u0938\u092e\u0947\u0902 \u0922\u0947\u0930 \u0938\u093e\u0930\u0940 \u0938\u092c\u094d\u091c\u093f\u092f\u093e\u0902 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902, \u091c\u093f\u0928\u0915\u0947 \u092e\u093e\u0927\u094d\u092f\u092e \u0938\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u092a\u094b\u0937\u0923 \u092e\u093f\u0932\u0924\u093e \u0939\u0948\u0964 \u0910\u0938\u0947 \u092e\u0947\u0902 \u0939\u0947\u0932\u094d\u0926\u0940 \u0938\u0942\u092a \u0930\u0947\u0938\u093f\u092a\u0940\u091c \u0906\u092a\u0915\u094b \u0926\u0947\u0924\u0940 \u0939\u0948\u0902 \u0935\u094b \u0915\u092e\u094d\u092b\u0930\u094d\u091f \u091c\u094b \u0906\u092a\u0915\u094b \u0906\u0930\u093e\u092e \u092a\u0939\u0941\u0902\u091a\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0939\u0930 \u091a\u092e\u094d\u092e\u091a \u0906\u092a\u0915\u094b \u0938\u0941\u0915\u0942\u0928 \u0926\u0947\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925 \u092a\u0947\u091f \u092d\u0940 \u092d\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>\u092f\u0939\u0940 \u0915\u093e\u0930\u0923 \u0939\u0948 \u0915\u093f \u0939\u092e \u0906\u092a\u0915\u0947 \u0932\u093f\u090f \u0916\u093e\u0938\u0924\u094c\u0930 \u0938\u0947 \u0939\u0947\u0932\u094d\u0926\u0940 \u0938\u0942\u092a \u0930\u0947\u0938\u093f\u092a\u0940\u091c \u0932\u0947\u0915\u0930 \u0906\u090f \u0939\u0948\u0902\u0964 \u091c\u092c \u0930\u094b\u091f\u0940-\u0938\u092c\u094d\u091c\u0940 \u0916\u093e\u0928\u0947 \u0915\u093e \u092e\u0928 \u0928 \u0915\u0930\u0947, \u0924\u094b \u092b\u091f\u093e\u092b\u091f \u0906\u092a \u0907\u0928 \u0938\u0942\u092a \u0915\u094b \u092c\u0928\u093e \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964 \u0906\u0907\u090f \u0906\u092a \u092d\u0940 \u0907\u0928 \u0930\u0947\u0938\u093f\u092a\u0940\u091c \u0915\u094b \u0928\u094b\u091f \u0915\u0930\u0947\u0902\u0964<\/p>\n<h2>1. \u092e\u093f\u0915\u094d\u0938 \u0935\u0947\u091c\u093f\u091f\u0947\u092c\u0932 \u0939\u0947\u0932\u094d\u0926\u0940 \u0938\u0942\u092a<\/h2>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-92630 aligncenter\" src=\"https:\/\/allabouteve.co.in\/hindi\/wp-content\/uploads\/2025\/11\/veg-soup-recipe-healthy-soup.jpg\" alt=\"veg soup recipe-healthy soup\" width=\"600\" height=\"400\" srcset=\"https:\/\/allabouteve.co.in\/hindi\/wp-content\/uploads\/2025\/11\/veg-soup-recipe-healthy-soup.jpg 600w, https:\/\/allabouteve.co.in\/hindi\/wp-content\/uploads\/2025\/11\/veg-soup-recipe-healthy-soup-300x200.jpg 300w, https:\/\/allabouteve.co.in\/hindi\/wp-content\/uploads\/2025\/11\/veg-soup-recipe-healthy-soup-390x260.jpg 390w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>Image <a href=\"https:\/\/img.freepik.com\/premium-photo\/red-lentil-soup-with-chicken-meat-vegetables-close-up-table-healthy-food_2829-3526.jpg?semt=ais_hybrid&amp;w=740&amp;q=80\" target=\"_blank\" rel=\"noopener\">Source<\/a><\/p>\n<p>\u0905\u0917\u0930 \u092c\u091a\u094d\u091a\u0947 \u0938\u092c\u094d\u091c\u093f\u092f\u093e\u0902 \u092a\u0938\u0902\u0926 \u0928\u0939\u0940\u0902 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u0938\u092c\u094d\u091c\u0940 \u0916\u093f\u0932\u093e\u0928\u0947 \u0915\u093e \u092f\u0939 \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u093e \u0924\u0930\u0940\u0915\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u0940 \u0930\u0947\u0938\u093f\u092a\u0940 \u0939\u0948-<\/p>\n<h3>\u0906\u0935\u0936\u094d\u092f\u0915 \u0938\u093e\u092e\u0917\u094d\u0930\u0940:<\/h3>\n<ul>\n<li>1 \u0915\u092a \u092c\u093e\u0930\u0940\u0915 \u0915\u091f\u0940 \u0939\u0941\u0908- \u0917\u093e\u091c\u0930, \u092c\u0940\u0928\u094d\u0938, \u092e\u091f\u0930, \u092b\u0942\u0932\u0917\u094b\u092d\u0940, \u092a\u094d\u092f\u093e\u091c<\/li>\n<li>1 \u091a\u092e\u094d\u092e\u091a \u0905\u0926\u0930\u0915-\u0932\u0939\u0938\u0941\u0928 \u092a\u0947\u0938\u094d\u091f<\/li>\n<li>\u00bd \u091a\u092e\u094d\u092e\u091a \u0915\u093e\u0932\u0940 \u092e\u093f\u0930\u094d\u091a<\/li>\n<li>\u0928\u092e\u0915 \u0938\u094d\u0935\u093e\u0926\u093e\u0928\u0941\u0938\u093e\u0930<\/li>\n<li>2-3 \u092c\u0942\u0902\u0926- \u0928\u0940\u0902\u092c\u0942 \u0930\u0938<\/li>\n<\/ul>\n<h3>\u0939\u0947\u0932\u094d\u0926\u0940 \u0938\u0942\u092a \u0930\u0947\u0938\u093f\u092a\u0940 \u0915\u0948\u0938\u0947 \u092c\u0928\u093e\u090f\u0902-<\/h3>\n<ul>\n<li>\u090f\u0915 \u092a\u0948\u0928 \u092e\u0947\u0902 \u0925\u094b\u0921\u093c\u093e-\u0938\u093e \u0924\u0947\u0932 \u0917\u0930\u094d\u092e \u0915\u0930\u0947\u0902\u0964 \u0906\u092a \u091a\u093e\u0939\u0947\u0902 \u0924\u094b \u0918\u0940 \u092d\u0940 \u0921\u093e\u0932 \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964 \u0907\u0938\u0938\u0947 \u0938\u094d\u0935\u093e\u0926 \u092c\u0922\u093c \u091c\u093e\u090f\u0917\u093e\u0964<\/li>\n<li>\u0918\u0940 \u092f\u093e \u0924\u0947\u0932 \u0917\u0930\u094d\u092e \u0939\u094b\u0924\u0947 \u0939\u0940 \u0909\u0938\u092e\u0947\u0902 \u0905\u0926\u0930\u0915-\u0932\u0939\u0938\u0941\u0928 \u0915\u093e \u092a\u0947\u0938\u094d\u091f \u0921\u093e\u0932\u0915\u0930 \u0927\u0940\u092e\u0940 \u0906\u0902\u091a \u092a\u0930 \u0915\u0941\u091b \u0938\u0947\u0915\u0902\u0921 \u0938\u0949\u0924\u0947 \u0915\u0930\u0947\u0902\u0964<\/li>\n<li>\u0905\u092c \u0907\u0938\u092e\u0947\u0902 \u0938\u092c\u094d\u091c\u093f\u092f\u093e\u0902 \u0921\u093e\u0932\u0915\u0930 3- 4 \u092e\u093f\u0928\u091f \u091a\u0932\u093e\u090f\u0902\u0964 \u0905\u0917\u0930 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092c\u0928\u093e \u0930\u0939\u0940 \u0939\u0948\u0902, \u0924\u094b \u0938\u092c\u094d\u091c\u093f\u092f\u094b\u0902 \u0915\u094b \u092d\u0942\u0928\u0915\u0930 \u092a\u094d\u092f\u0942\u0930\u0940 \u0915\u0930 \u0932\u0947\u0902\u0964<\/li>\n<li>\u0905\u092a\u0928\u0947 \u0932\u093f\u090f \u0906\u092a \u0938\u092c\u094d\u091c\u093f\u092f\u094b\u0902 \u0915\u094b \u0910\u0938\u0947 \u0939\u0940 \u0930\u0916 \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964 \u0907\u0938\u092e\u0947\u0902 2 \u0915\u092a \u092a\u093e\u0928\u0940 \u0921\u093e\u0932\u0947\u0902 \u0914\u0930 10 \u092e\u093f\u0928\u091f \u0924\u0915 \u0909\u092c\u093e\u0932\u0947\u0902\u0964<\/li>\n<li>\u0932\u093e\u0938\u094d\u091f \u092e\u0947\u0902 \u0928\u092e\u0915, \u0915\u093e\u0932\u0940 \u092e\u093f\u0930\u094d\u091a \u0914\u0930 \u0928\u0940\u0902\u092c\u0942 \u0915\u093e \u0930\u0938 \u0921\u093e\u0932\u0915\u0930 \u092e\u093f\u0915\u094d\u0938 \u0915\u0930\u0947\u0902\u0964 1 \u092e\u093f\u0928\u091f \u092a\u0915\u093e\u0915\u0930 \u0907\u0938\u0947 \u0938\u0942\u092a \u092c\u094b\u0932 \u092e\u0947\u0902 \u0921\u093e\u0932\u0915\u0930 \u0938\u0930\u094d\u0935 \u0915\u0930\u0947\u0902\u0964<\/li>\n<\/ul>\n<h2>2. \u0917\u093e\u0930\u094d\u0932\u093f\u0915-\u092a\u093e\u0932\u0915 \u0938\u0942\u092a<\/h2>\n<p>\u0905\u0917\u0930 \u0938\u0930\u094d\u0926\u0940-\u091c\u0941\u0915\u093e\u092e \u0939\u094b \u0917\u092f\u093e \u0939\u094b \u092f\u093e \u0936\u0930\u0940\u0930 \u092d\u093e\u0930\u0940 \u0932\u0917 \u0930\u0939\u093e \u0939\u094b, \u0924\u094b \u092f\u0939 \u0938\u0942\u092a \u0915\u093f\u0938\u0940 \u091f\u0949\u0928\u093f\u0915 \u0938\u0947 \u0915\u092e \u0928\u0939\u0940\u0902\u0964 \u0932\u0939\u0938\u0941\u0928 \u0914\u0930 \u092a\u093e\u0932\u0915 \u0915\u093e \u092f\u0939 \u092e\u0947\u0932 \u0936\u0930\u0940\u0930 \u0915\u094b \u0917\u0930\u094d\u092e \u0930\u0916\u0924\u093e \u0939\u0948 \u0914\u0930 \u0938\u094d\u0935\u093e\u0926 \u092e\u0947\u0902 \u092d\u0940 \u0932\u093e\u091c\u0935\u093e\u092c \u0939\u0948\u0964<\/p>\n<h3>\u0906\u0935\u0936\u094d\u092f\u0915 \u0938\u093e\u092e\u0917\u094d\u0930\u0940:<\/h3>\n<ul>\n<li>1 \u0915\u092a \u0924\u093e\u091c\u093e \u092a\u093e\u0932\u0915<\/li>\n<li>6-7 \u0915\u0932\u093f\u092f\u093e\u0902 \u0932\u0939\u0938\u0941\u0928 (\u0915\u091f\u0940 \u0939\u0941\u0908)<\/li>\n<li>1 \u091b\u094b\u091f\u093e \u092a\u094d\u092f\u093e\u091c<\/li>\n<li>1 \u091a\u092e\u094d\u092e\u091a \u0911\u0932\u093f\u0935 \u0911\u092f\u0932 \u092f\u093e \u0918\u0940<\/li>\n<li>\u0928\u092e\u0915, \u0915\u093e\u0932\u0940 \u092e\u093f\u0930\u094d\u091a \u0938\u094d\u0935\u093e\u0926\u093e\u0928\u0941\u0938\u093e\u0930<\/li>\n<\/ul>\n<h3>\u0939\u0947\u0932\u094d\u0926\u0940 \u0938\u0942\u092a \u0930\u0947\u0938\u093f\u092a\u0940 \u0915\u0948\u0938\u0947 \u092c\u0928\u093e\u090f\u0902-<\/h3>\n<ul>\n<li>\u090f\u0915 \u092a\u0948\u0928 \u092e\u0947\u0902 \u0924\u0947\u0932 \u092f\u093e \u0918\u0940 \u0917\u0930\u094d\u092e \u0915\u0930\u0947\u0902\u0964 \u0909\u0938\u092e\u0947\u0902 \u0932\u0939\u0938\u0941\u0928 \u0914\u0930 \u092a\u094d\u092f\u093e\u091c \u0921\u093e\u0932\u0915\u0930 \u0939\u0932\u094d\u0915\u093e \u0938\u0941\u0928\u0939\u0930\u093e \u092d\u0942\u0928\u0947\u0902\u0964<\/li>\n<li>\u0905\u092c \u092a\u093e\u0932\u0915 \u0921\u093e\u0932\u0947\u0902 \u0914\u0930 2\u20133 \u092e\u093f\u0928\u091f \u0924\u0915 \u091a\u0932\u093e\u090f\u0902\u0964<\/li>\n<li>1 \u0915\u092a \u092a\u093e\u0928\u0940 \u0921\u093e\u0932\u0947\u0902 \u0914\u0930 5 \u092e\u093f\u0928\u091f \u0924\u0915 \u0909\u092c\u093e\u0932\u0947\u0902\u0964 \u0917\u0948\u0938 \u092c\u0902\u0926 \u0915\u0930\u0947\u0902 \u0914\u0930 \u0938\u0942\u092a \u0915\u094b \u0920\u0902\u0921\u093e \u0939\u094b\u0928\u0947 \u0926\u0947\u0902, \u092b\u093f\u0930 \u092e\u093f\u0915\u094d\u0938\u0930 \u092e\u0947\u0902 \u092c\u094d\u0932\u0947\u0902\u0921 \u0915\u0930\u0947\u0902\u0964<\/li>\n<li>\u092c\u094d\u0932\u0947\u0902\u0921 \u0915\u093f\u092f\u093e \u0938\u0942\u092a \u0926\u094b\u092c\u093e\u0930\u093e \u0917\u0930\u094d\u092e \u0915\u0930\u0947\u0902 \u0914\u0930 \u0928\u092e\u0915 \u0935 \u0915\u093e\u0932\u0940 \u092e\u093f\u0930\u094d\u091a \u0921\u093e\u0932\u0947\u0902\u0964 \u090a\u092a\u0930 \u0938\u0947 \u0928\u0940\u0902\u092c\u0942 \u0930\u0938 \u0921\u093e\u0932\u0915\u0930 \u0938\u0930\u094d\u0935 \u0915\u0930\u0947\u0902\u0964<\/li>\n<\/ul>\n<h2>3. \u091a\u093f\u0915\u0928 \u0938\u0942\u092a<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-92631 aligncenter\" src=\"https:\/\/allabouteve.co.in\/hindi\/wp-content\/uploads\/2025\/11\/chicken-soup-recipe.jpg\" alt=\"chicken soup recipe\" width=\"600\" height=\"400\" srcset=\"https:\/\/allabouteve.co.in\/hindi\/wp-content\/uploads\/2025\/11\/chicken-soup-recipe.jpg 600w, https:\/\/allabouteve.co.in\/hindi\/wp-content\/uploads\/2025\/11\/chicken-soup-recipe-300x200.jpg 300w, https:\/\/allabouteve.co.in\/hindi\/wp-content\/uploads\/2025\/11\/chicken-soup-recipe-390x260.jpg 390w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>Image <a href=\"https:\/\/img.freepik.com\/premium-photo\/chicken-soup-bowl_245188-346.jpg\" target=\"_blank\" rel=\"noopener\">Source<\/a><\/p>\n<p>\u0938\u0930\u094d\u0926\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u091a\u093f\u0915\u0928 \u0938\u0942\u092a \u0915\u094b \u2018\u0915\u0902\u092b\u0930\u094d\u091f \u0938\u0942\u092a\u2019 \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0936\u0930\u0940\u0930 \u0915\u094b \u0924\u0941\u0930\u0902\u0924 \u090f\u0928\u0930\u094d\u091c\u0940 \u0926\u0947\u0924\u093e \u0939\u0948 \u0914\u0930 \u0907\u092e\u094d\u092f\u0942\u0928\u093f\u091f\u0940 \u092d\u0940 \u092c\u0922\u093c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<h3>\u0906\u0935\u0936\u094d\u092f\u0915 \u0938\u093e\u092e\u0917\u094d\u0930\u0940:<\/h3>\n<ul>\n<li>\u00bd \u0915\u092a \u0909\u092c\u0932\u093e \u0914\u0930 \u0936\u094d\u0930\u0947\u0921\u0947\u0921 \u091a\u093f\u0915\u0928<\/li>\n<li>2 \u0915\u092a \u091a\u093f\u0915\u0928 \u0938\u094d\u091f\u0949\u0915<\/li>\n<li>1 \u091a\u092e\u094d\u092e\u091a \u092c\u093e\u0930\u0940\u0915 \u0915\u091f\u093e \u092a\u094d\u092f\u093e\u091c<\/li>\n<li>1 \u091a\u092e\u094d\u092e\u091a \u0932\u0939\u0938\u0941\u0928<\/li>\n<li>\u00bd \u091a\u092e\u094d\u092e\u091a \u0905\u0926\u0930\u0915 \u0915\u093e \u0930\u0938<\/li>\n<li>\u0928\u092e\u0915 \u0914\u0930 \u0915\u093e\u0932\u0940 \u092e\u093f\u0930\u094d\u091a \u0938\u094d\u0935\u093e\u0926\u093e\u0928\u0941\u0938\u093e\u0930<\/li>\n<li>1 \u091b\u094b\u091f\u093e \u091a\u092e\u094d\u092e\u091a \u092e\u0915\u094d\u0916\u0928<\/li>\n<\/ul>\n<h3>\u0939\u0947\u0932\u094d\u0926\u0940 \u0938\u0942\u092a \u0930\u0947\u0938\u093f\u092a\u0940 \u0915\u0948\u0938\u0947 \u092c\u0928\u093e\u090f\u0902-<\/h3>\n<ul>\n<li>\u090f\u0915 \u092a\u0948\u0928 \u092e\u0947\u0902 \u092e\u0915\u094d\u0916\u0928 \u0917\u0930\u094d\u092e \u0915\u0930\u0947\u0902\u0964 \u091a\u093f\u0915\u0928 \u0915\u0947 \u091f\u0941\u0915\u0921\u093c\u094b\u0902 \u0915\u094b \u0909\u092c\u093e\u0932\u0915\u0930 \u0909\u0928\u094d\u0939\u0947\u0902 \u0936\u094d\u0930\u0947\u0921 \u0915\u0930 \u0932\u0947\u0902\u0964<\/li>\n<li>\u092a\u094d\u092f\u093e\u091c \u0914\u0930 \u0932\u0939\u0938\u0941\u0928 \u0921\u093e\u0932\u0915\u0930 \u0939\u0932\u094d\u0915\u093e \u0938\u0941\u0928\u0939\u0930\u093e \u0939\u094b\u0928\u0947 \u0924\u0915 \u092d\u0942\u0928\u0947\u0902\u0964 \u0905\u092c \u091a\u093f\u0915\u0928 \u0921\u093e\u0932\u0947\u0902 \u0914\u0930 2 \u092e\u093f\u0928\u091f \u0924\u0915 \u091a\u0932\u093e\u090f\u0902\u0964<\/li>\n<li>\u092b\u093f\u0930 \u0907\u0938\u092e\u0947\u0902 \u091a\u093f\u0915\u0928 \u0938\u094d\u091f\u0949\u0915 \u0914\u0930 \u0905\u0926\u0930\u0915 \u0915\u093e \u0930\u0938 \u0921\u093e\u0932\u0947\u0902\u0964 \u0928\u092e\u0915 \u0914\u0930 \u0915\u093e\u0932\u0940 \u092e\u093f\u0930\u094d\u091a \u0921\u093e\u0932\u0915\u0930 10 \u092e\u093f\u0928\u091f \u0924\u0915 \u0927\u0940\u092e\u0940 \u0906\u0902\u091a \u092a\u0930 \u092a\u0915\u093e\u090f\u0902\u0964<\/li>\n<li>\u0924\u0948\u092f\u093e\u0930 \u0938\u0942\u092a \u0915\u094b \u0917\u0930\u092e\u093e\u0917\u0930\u092e \u0938\u0930\u094d\u0935 \u0915\u0930\u0947\u0902 \u0914\u0930 \u090a\u092a\u0930 \u0938\u0947 \u0925\u094b\u0921\u093c\u093e \u0915\u091f\u093e \u0927\u0928\u093f\u092f\u093e \u0921\u093e\u0932\u0947\u0902\u0964<\/li>\n<\/ul>\n<h2>4. \u0932\u0902\u0917-\u092b\u0902\u0917 \u0938\u0942\u092a<\/h2>\n<p>\u092f\u0939 \u091a\u093e\u0907\u0928\u0940\u091c \u0938\u094d\u091f\u093e\u0907\u0932 \u0938\u0942\u092a \u0925\u094b\u0921\u093c\u0940 \u0938\u094d\u092a\u093e\u0907\u0938\u0940 \u0914\u0930 \u0917\u093e\u0922\u093c\u0940 \u0915\u0902\u0938\u093f\u0938\u094d\u091f\u0947\u0902\u0938\u0940 \u0935\u093e\u0932\u093e \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0928\u0949\u0928-\u0935\u0947\u091c \u0932\u0935\u0930\u094d\u0938 \u0915\u0947 \u0932\u093f\u090f \u092f\u0939 \u0938\u0930\u094d\u0926\u093f\u092f\u094b\u0902 \u0915\u0940 \u090f\u0915\u0926\u092e \u092a\u0930\u092b\u0947\u0915\u094d\u091f \u091f\u094d\u0930\u0940\u091f \u0939\u0948\u0964<\/p>\n<h3>\u0906\u0935\u0936\u094d\u092f\u0915 \u0938\u093e\u092e\u0917\u094d\u0930\u0940:<\/h3>\n<ul>\n<li>\u00bd \u0915\u092a \u0909\u092c\u0932\u093e \u0939\u0941\u0906 \u091a\u093f\u0915\u0928<\/li>\n<li>1 \u0905\u0902\u0921\u093e<\/li>\n<li>1 \u091a\u092e\u094d\u092e\u091a \u0905\u0926\u0930\u0915-\u0932\u0939\u0938\u0941\u0928 \u092a\u0947\u0938\u094d\u091f<\/li>\n<li>1 \u091a\u092e\u094d\u092e\u091a \u0938\u094b\u092f\u093e \u0938\u0949\u0938<\/li>\n<li>1 \u091a\u092e\u094d\u092e\u091a \u0938\u093f\u0930\u0915\u093e<\/li>\n<li>1 \u091a\u092e\u094d\u092e\u091a \u0915\u0949\u0930\u094d\u0928\u092b\u094d\u0932\u094b\u0930 (\u0925\u094b\u0921\u093c\u0947 \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u0918\u094b\u0932 \u0932\u0947\u0902)<\/li>\n<li>2 \u0915\u092a \u091a\u093f\u0915\u0928 \u0938\u094d\u091f\u0949\u0915<\/li>\n<li>\u0928\u092e\u0915 \u0914\u0930 \u0915\u093e\u0932\u0940 \u092e\u093f\u0930\u094d\u091a \u0938\u094d\u0935\u093e\u0926\u093e\u0928\u0941\u0938\u093e\u0930<\/li>\n<\/ul>\n<h3>\u0939\u0947\u0932\u094d\u0926\u0940 \u0938\u0942\u092a \u0930\u0947\u0938\u093f\u092a\u0940 \u0915\u0948\u0938\u0947 \u092c\u0928\u093e\u090f\u0902:<\/h3>\n<ul>\n<li>\u090f\u0915 \u092a\u0948\u0928 \u092e\u0947\u0902 \u0925\u094b\u0921\u093c\u093e \u0924\u0947\u0932 \u0917\u0930\u094d\u092e \u0915\u0930\u0947\u0902 \u0914\u0930 \u0909\u0938\u092e\u0947\u0902 \u0905\u0926\u0930\u0915-\u0932\u0939\u0938\u0941\u0928 \u092a\u0947\u0938\u094d\u091f \u0921\u093e\u0932\u0915\u0930 \u092d\u0942\u0928\u0947\u0902\u0964<\/li>\n<li>\u0909\u092c\u0932\u0947 \u091a\u093f\u0915\u0928 \u0915\u094b \u0905\u092a\u0928\u0947 \u0939\u093f\u0938\u093e\u092c \u0938\u0947 \u091f\u0941\u0915\u0921\u093c\u094b\u0902 \u092e\u0947\u0902 \u0915\u093e\u091f \u0932\u0947\u0902\u0964 \u0907\u0938\u0915\u0947 \u092c\u093e\u0926, \u091a\u093f\u0915\u0928 \u0921\u093e\u0932\u0915\u0930 \u0939\u0932\u094d\u0915\u093e \u092b\u094d\u0930\u093e\u0908 \u0915\u0930\u0947\u0902\u0964<\/li>\n<li>\u091a\u093f\u0915\u0928 \u0938\u094d\u091f\u0949\u0915, \u0938\u094b\u092f\u093e \u0938\u0949\u0938 \u0914\u0930 \u0938\u093f\u0930\u0915\u093e \u0921\u093e\u0932\u0947\u0902 \u0914\u0930 \u0909\u092c\u093e\u0932 \u0906\u0928\u0947 \u0926\u0947\u0902\u0964<\/li>\n<li>\u0905\u092c \u0915\u0949\u0930\u094d\u0928\u092b\u094d\u0932\u094b\u0930 \u0915\u093e \u0918\u094b\u0932 \u0921\u093e\u0932\u0947\u0902 \u0924\u093e\u0915\u093f \u0938\u0942\u092a \u0925\u094b\u0921\u093c\u093e \u0917\u093e\u0922\u093c\u093e \u0939\u094b \u091c\u093e\u090f\u0964<\/li>\n<li>\u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u092b\u0947\u0902\u091f\u093e \u0939\u0941\u0906 \u0905\u0902\u0921\u093e \u0921\u093e\u0932\u0947\u0902 \u0914\u0930 \u0932\u0917\u093e\u0924\u093e\u0930 \u091a\u0932\u093e\u0924\u0947 \u0930\u0939\u0947\u0902\u0964 \u0907\u0938\u0938\u0947 \u0938\u0942\u092a \u092e\u0947\u0902 \u0938\u093f\u0932\u094d\u0915\u0940 \u0930\u093f\u092c\u0928 \u091f\u0947\u0915\u094d\u0938\u091a\u0930 \u0906\u090f\u0917\u093e\u0964<\/li>\n<li>\u0928\u092e\u0915 \u0914\u0930 \u0915\u093e\u0932\u0940 \u092e\u093f\u0930\u094d\u091a \u0921\u093e\u0932\u0947\u0902 \u0914\u0930 \u0917\u0930\u094d\u092e\u093e\u0917\u0930\u094d\u092e \u0938\u0930\u094d\u0935 \u0915\u0930\u0947\u0902\u0964<\/li>\n<\/ul>\n<p>\u0907\u0928 Healthy Winter Soup Recipes \u0915\u0947 \u0938\u093e\u0925 \u0938\u0930\u094d\u0926\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0939\u0947\u0932\u094d\u0926\u0940 \u0930\u0939\u0928\u093e \u0914\u0930 \u0938\u094d\u0935\u093e\u0926 \u0915\u093e \u092e\u091c\u093e \u0932\u0947\u0928\u093e \u0926\u094b\u0928\u094b\u0902 \u0906\u0938\u093e\u0928 \u0939\u0948\u0964 \u0905\u0917\u0932\u0940 \u092c\u093e\u0930 \u091c\u092c \u0920\u0902\u0921 \u092e\u0947\u0902 \u0915\u0941\u091b \u0939\u0932\u094d\u0915\u093e \u0916\u093e\u0928\u0947 \u0915\u093e \u092e\u0928 \u0915\u0930\u0947, \u0924\u094b \u0907\u0928 \u0938\u0942\u092a\u094d\u0938 \u0915\u094b \u0906\u092a \u091f\u094d\u0930\u093e\u0908 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964<\/p>\n<p>\u0907\u092e\u0947\u091c \u092b\u0940\u091a\u0930\u094d\u0921 <a href=\"https:\/\/img.freepik.com\/free-photo\/front-view-orange-vegetable-soup-with-bread-loafs-garlic-brown-food-meal-soup_140725-18844.jpg?semt=ais_hybrid&amp;w=740&amp;q=80\">\u0907\u092e\u0947\u091c<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0938\u0930\u094d\u0926\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u091c\u092c \u0920\u0902\u0921\u0940 \u0939\u0935\u093e\u090f\u0902 \u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u0924\u0915 \u0909\u0924\u0930 \u091c\u093e\u0924\u0940 \u0939\u0948\u0902 \u0914\u0930 \u0916\u093e\u0928\u0947 \u0915\u093e \u092e\u0928 \u0928\u0939\u0940\u0902 \u0915\u0930\u0924\u093e, \u0924\u092c \u090f\u0915 \u0917\u0930\u092e\u093e\u0917\u0930\u092e \u0938\u0942\u092a \u0939\u0940 \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u093e \u0911\u092a\u094d\u0936\u0928 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u092f\u0947 \u0928 \u0938\u093f\u0930\u094d\u092b \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u0939\u094b\u0924\u093e \u0939\u0948, \u092c\u0932\u094d\u0915\u093f \u0936\u0930\u0940\u0930 \u0915\u094b \u0905\u0902\u0926\u0930 \u0938\u0947 \u0917\u0930\u094d\u092e \u0930\u0916\u0924\u093e \u0939\u0948\u0964 \u0915\u093f\u0938\u0940 \u092d\u0940 \u0924\u0930\u0939 \u0915\u093e \u0938\u0942\u092a \u0939\u094b \u0909\u0938\u092e\u0947\u0902 \u0922\u0947\u0930 \u0938\u093e\u0930\u0940 \u0938\u092c\u094d\u091c\u093f\u092f\u093e\u0902 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902, \u091c\u093f\u0928\u0915\u0947 \u092e\u093e\u0927\u094d\u092f\u092e&hellip; <a class=\"more-link\" href=\"https:\/\/allabouteve.co.in\/hindi\/healthy-soup-recipes-to-try-this-winter\/\">Continue reading <span class=\"screen-reader-text\">Healthy Soup Recipes: \u0916\u093e\u0928\u0947 \u0915\u093e \u0928 \u0939\u094b \u092e\u0928 \u0924\u094b \u0907\u0928 Soups \u0915\u093e \u0932\u0947\u0902 \u0906\u0928\u0902\u0926, \u092a\u0947\u091f \u092d\u0940 \u092d\u0930\u0947\u0917\u093e \u0914\u0930 \u0936\u0930\u0940\u0930 \u0915\u094b \u092e\u093f\u0932\u0947\u0917\u0940 \u0917\u0930\u094d\u092e\u093e\u0939\u091f<\/span><\/a><\/p>\n","protected":false},"author":236,"featured_media":92629,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[55262,55264],"tags":[55656,55654,55646,55649,55657,55652,55647,55655,55658,55650,24295,55648,55651,55653,55661,55660,55659],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.6 (Yoast SEO v21.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0939\u0947\u0932\u094d\u0926\u0940 \u0938\u0942\u092a \u0930\u0947\u0938\u093f\u092a\u0940\u091c : \u0938\u0930\u094d\u0926\u093f\u092f\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0938\u094d\u0935\u093e\u0926 \u0914\u0930 \u0938\u0947\u0939\u0924 \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0930\u0947\u0938\u093f\u092a\u0940\u091c \u0915\u0930\u0947\u0902 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