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Home > Blog > FITNESS > Fitspiration
Carbs. That one word is enough to strike fear in the heart of fitness enthusiasts. Try putting ..
Laziness is the best, isn’t it? Until you start seeing its consequences. You see bulges you n..
Your birthday. Your best friend’s wedding. Your much-awaited beach vacation.
Missed all the ..
First things first! Lifting weights will not make you bulky and masculine, girls. If anything, ..
If you are a regular gym-goer, you'll see more people working indoors now as the weather gets h..
Do you find yourself reaching out for a cupcake every day? Or treating yourself to ice cream af..
It's only the second month of 2018 and if you are already finding it difficult to keep up with ..
New forms of exercises are always coming up, but jogging has withstood all the trends. There ar..
When you hit the age where you’re low on strength and stamina you need to alter your workout ..
Leg cramps are everyone's worst nightmare. It can be a cramp that wakes you up at night or a cr..
Skipped your morning run yet again because it’s raining outside? Don’t let the monsoon be a..
There's really not a lot to love about love handles. They make your dress bulge in odd places a..
You don’t have to go on a crash diet to lose weight. A healthy diet is the trick to a healthy..
Who doesn't dream of having a fit and lean body that would make others envious? If you are int..
Toning your arms can be as challenging as building muscle. However, a well-built body without t..