September 4, 2016

Break-ups are hard. Break-ups are painful. Break-ups are shattering; but they are NOT the end of the world! You ought to come out of the period of mourning and carry on with life. Muster some courage and gather some tips from this post break-up survival guide:

Hit the Gym

Well, this is the perfect time to exercise your way out of heartbreak. Hit the gym and sweat out all the frustration. Make it a point to point your pent up anger in the right direction by working out and you are bound to feel better.

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Indulge in Beauty Sleep

Don’t keep crying for hours compromising on your sleep. It is important to have your share of beauty sleep that can replenish your broken body. Try releasing your tension and letting go of all the unwanted anxieties. It will definitely help you cope with your feelings better.

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Break-Up Party

Well, it could sound preposterous but trust us, it could make you feel relieved. Remember Jab We Met? Or Love Aaj Kal? Yes, we are talking about the same kind. Flush your ex out of your life by celebrating. And as they say, good things will happen at the right time with the right person. You just have to wait.

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Hit the Road

This is the perfect time to take the vacation you have meaning to take. It could be that road trip with your girlfriends or the trek to the mountains. Just breathe in and head out. You will feel much better in the lap of nature.

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Indulge in a New Hobby

Take this as a means to add value to your life. Learn something that you have always wanted to. It could be dance, music, cooking or art. Doing something you like or something you are good at releases positive hormones that help make you happier and calmer.

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Dress up for Yourself

Try a new haircut, a new dress or simply a new colour. A little change can go a long way in lifting your spirits and helping you feel like yourself again.

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Social Media Check

Stalking your ex on social media and crying buckets after that is as toxic as it gets. Why should you mourn something that was meant to end? Make sure you either observe restraint or simply block him/her out of your life.

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Stop Blaming Yourself

Self pity is the worst vice one could fall prey to. Stop obsessing over how it was entirely your fault and how desperately you want your ex back. Pleading and kneeling has not done any good ever. Such relationships are not sustainable in the long run.

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Focus On Your Career

Take this time to focus on your career with more vigour and energy. Make sure you work hard for that promotion or simply make your career your priority.

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You Deserve To Be Happy

Try to keep negativity at bay and be as happy as you can. Period!

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